50 pilaf soy sauce Recipes
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smart balance butter spread and11 Moresmart balance butter spread, broccoli, chopped (make it tiny), frozen peas, frozen corn (you can also use frozen mixed veggies for peas and corn), red bell pepper, chopped fine, mushroom, chopped, green onions, white parts only, cooked brown rice, soy sauce (i use bragg s liquid aminos here, make it to taste), water, salt, garlic powder , to taste (optional)10 min, 12 ingredients
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ground cumin, chili powder, salt, ground cinnamon and12 Moreground cumin, chili powder, salt, ground cinnamon, dried mint flakes, garlic powder, ground red pepper, vegetable oil, chopped onions, chopped red bell peppers, low sodium soy sauce, low sodium vegetable broth, uncooked pearl barley, canned diced tomatoes, drained, chopped green onion1 hour 30 min, 16 ingredients
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vegetable broth (or use water or chicken broth) and11 Morevegetable broth (or use water or chicken broth), uncooked long grain brown rice, oil (or use butter), onions, chopped, fresh minced garlic , 9or to taste, carrots (peeled and diced ), sliced fresh mushrooms, frozen peas, eggs, beaten (can use 3 eggs), salt and black pepper, toasted slivered almonds (can use more ), soy sauce (optional)1 hour , 12 ingredients
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sliced fresh mushrooms, chopped peeled winter squash and9 Moresliced fresh mushrooms, chopped peeled winter squash, onions, finely chopped, green pepper, chopped, olive oil, garlic cloves, minced, cooked wild rice, chicken broth or vegetable broth, reduced-sodium soy sauce, dried savory, sliced almonds, toasted15 min, 11 ingredients
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Oriental Rice Pilaf
chopped onion, garlic clove, minced, sesame oil and8 Morechopped onion, garlic clove, minced, sesame oil, beef broth, uncooked jasmine rice, reduced sodium soy sauce, salt, red pepper flakes, sliced green onion, diced red pepper, toasted sesame seeds15 min, 11 ingredients -
Kale and Quinoa Pilaf
vegetable oil, chopped onion, sliced carrot and11 Morevegetable oil, chopped onion, sliced carrot, chopped red bell pepper, garlic cloves, minced, curry powder, chili paste with garlic, grated peeled fresh ginger, torn kale, cooked brown rice, cooked quinoa, minced fresh cilantro, soy sauce, chickpeas (garbanzo beans), drained14 ingredients -
Millet Veggie-Nut Pilaf
olive oil, onion, chopped, bell pepper, chopped and9 Moreolive oil, onion, chopped, bell pepper, chopped, mushroom, chopped, millet, water, miso (substitute yeast extract), soy sauce, peas, pistachios, cashews, salt and pepper55 min, 12 ingredients -
Mushroom Wheat Berry Pilaf
olive oil, chopped onions (yellow is best for sauteing ) and12 Moreolive oil, chopped onions (yellow is best for sauteing ), salt, garlic cloves, minced, butter (or more olive oil), mushroom, sliced, soy sauce, red wine, chicken broth or 1/4 cup vegetable broth, wheat berries, cooked (see basic cooked wheat berries for basic instructions), white rice or 1 1/2 cups brown rice, cooked, chopped fresh thyme, chopped fresh rosemary, lemon zest1 hour 20 min, 14 ingredients -
Glazed chicken and raisin pilaf
vegetable oil and12 Morevegetable oil, boneless skinless chicken breast halves, and cut into 3/4 inch cubes, brown sugar, soy sauce, crushed red pepper flakes, grain white rice, chicken broth, ground cinnamon, ground cardamom or 1/4 tsp ginger, ground coriander, sun maid raisins, sliced green onion, minced parsley1 hour 20 min, 13 ingredients -
Shrimp Kebabs on Wild Rice Pilaf
millet rice, chopped onion, chopped carrot, chopped celery and15 Moremillet rice, chopped onion, chopped carrot, chopped celery, chopped red bell pepper, wild rice, brown rice, chicken stock, soy sauce, coconut milk, chili paste, minced cloved garlic, dried coriander, lime zest, shrimp, peeled and deveined, onion, cut into 16 chunks, tomatoes, red bell pepper , cut into twelve 2 inch cubes, yellow bell pepper , cut into twelve 2 inch cubes50 min, 20 ingredients -
Fragrant Bulgur Pilaf (Moosewood)
diced onion, diced carrot and13 Morediced onion, diced carrot, diced bell pepper (red or green ), olive oil, bulgur, vegetable stock or 3 cups water, toasted ground nuts, fresh parsley, chopped fresh basil or 1 tbsp dried basil, chopped fresh spearmint or 1 1/2 tbsp dried spearmint, chopped fresh lovage or 2 tbsp celery leaves, soy sauce, salt, fresh ground black pepper (to taste), crumbled feta cheese (optional)47 min, 15 ingredients -
Barley, Shiitake, and Spinach Pilaf
pearl barley, water or 3 cups stock, vegetable oil and9 Morepearl barley, water or 3 cups stock, vegetable oil, dark sesame oil, diced onion, garlic cloves, minced, fresh shiitake mushrooms, sliced, button mushrooms, sliced, spinach leaves, loosely packed, sesame seeds, tamari soy sauce, cayenne , to taste1 hour 20 min, 12 ingredients -
Mushroom, Chestnut and Pumpkin Pilaf
chestnuts, sesame seeds, squash , winter, butternut and5 Morechestnuts, sesame seeds, squash , winter, butternut, wild rice, cooked, soy sauce, sake wine (16% alcohol), chicken stock, mushrooms mushrooms , shiitake8 ingredients
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