111122 pigeon pea salad rice barbados Recipes

dried black-eyed peas, rice vinegar, olive oil, spicy brown mustard, sugar, grated orange rind, salt, coarsely chopped peeled beets (about 2 1/2 lb), crumbled feta cheese, chopped pecans, toasted, chopped fresh parsley

rice, chopped celery, chopped onion, canned peas, canned corn, oil, soy sauce, curry powder, sugar, vinegar, almonds, chopped

cooked black-eyed peas or 1 15 oz can black-eyed peas, rinsed and drained, chopped peeled tomatoes (about two tomatoes), cooked corn, sliced green onion, jalapeno pepper, seeded and finely chopped, salad oil, red wine vinegar, lemon juice, fresh thyme, dijon-style mustard, pepper

white wine vinegar, reduced-fat sour cream, olive oil, agave nectar or honey, chopped fresh tarragon, frozen peas, frozen shelled edamame, sugar snap peas, trimmed, spring mixed salad greens, radish wedges (about 4 large), for garnish

shelled green peas, diced cucumber, sliced radishes, sliced green onions, rice vinegar, olive oil, honey, coarsely ground pepper, salt

cubed cooked chicken, seasoned salt, black-eyed peas, rinsed and drained, white or yellow corn, drained, sliced water chestnuts, drained, mayonnaise, sliced celery, cooked wild rice, chopped cucumber, fresh broccoli florets, chopped green pepper, pepper

pine nuts, lemons , juice of, salt and pepper, olive oil , plus, olive oil, frozen peas, grain rice, boneless skinless chicken breasts, scallions, chopped, fresh parsley, chopped, lemon zest

lime , juice of, palm sugar, red fresh chili pepper , deseeded and finely chopped, stalks lemongrass , tough outer layers removed, finely chopped, vegetable oil , plus, oil , for cooking the chicken, salt, boneless skinless chicken breasts, snow peas, rice paper, cashew nuts, 1 handful, red capsicum, chopped, carrot, grated, head iceberg lettuce, cored and sliced into very thin strips

pommery mustard, red wine, olive oil, fresh chopped thyme, fresh chopped rosemary, minced garlic, coarse ground coriander, coarse ground black pepper, salt, turkey breast, skinless, minced garlic, minced ginger, cooked long grain rice , usually day old, eggs scrambled, chive batons, blanched english peas, salt and pepper to taste, blanched snow peas, blanched snap peas, juice of 1 lemon, juice of 1 lime, juice of 1 orange, extra virgin olive oil, salt and black pepper to taste

cooked instant brown rice (cooked without salt or fat), fresh bean sprouts, diagonally sliced green onions, cooked, peeled medium-size fresh shrimp, chickpeas (garbanzo beans), rinsed and drained, snow peas, thawed, rice vinegar, low-sodium soy sauce, dark sesame oil, water, grated peeled fresh ginger, brown sugar, pepper

pine nuts, lemon juice (from about 2 lemons), salt, fresh-ground black pepper, olive oil, frozen petite peas, grain rice, boneless skinless chicken breasts (about 4), golden raisins, scallions including green tops, chopped, minced flat-leaf parsley, grated lemon zest

beef fillet or boneless sirloin steak, shallots, chopped, chopped drained bottled lemongrass, garlic clove, smashed, chopped peeled fresh ginger, salt, thai red curry paste, sugar, dried rice vermicelli (rice stick noodles), vegetable oil, sugar snap peas, trimmed and halved crosswise, well-stirred canned unsweetened coconut milk, chopped fresh cilantro

mayonnaise or 1/2 cup miracle whip, zesty italian salad dressing, grated parmesan cheese, green peas or 2 cups black-eyed peas, rinsed, corkscrew macaroni, cooked, rinsed and drained, chopped imitation crabmeat (about 8 oz), broccoli floret, partially cooked, chopped green pepper, chopped tomato, sliced green onion

dried black-eyed peas, yellow onion, bay leaf, red pepper flakes, garlic cloves, water, texmati and wild rice, italian tomatoes, diced, tomato, chopped, sugar snap pea, fresh, pepper , to taste, fat-free cheddar cheese, grated or soy cheese

basmati rice, water, butter, turmeric, salt, frozen peas (or more , to taste), cilantro (to garnish ) (optional)

white wine vinegar, reduced-fat sour cream, olive oil, agave nectar or 1 tsp honey, chopped fresh tarragon, frozen peas, frozen shelled edamame, sugar snap peas, trimmed, spring mixed salad greens, radish, wedges for garnish (about 4 large)

cooked black-eyed peas (use can or fresh cooked dried black eyed peas), cooked long-grain rice, butter, torn fresh spinach (10 oz package. frozen chopped spinach, thawed and drained, can be substitued), bacon , cut into 1-inch pieces, grated parmesan cheese, salt, hot pepper sauce (any brand will do, i use tabasco), shredded cheddar cheese

rice and peas, rice, tinned or 1 cup of fresh red peas (either kidney beans or pigeon peas), garlic (finely chopped ), uncut scotch bonnet pepper (1 jalapeno pepper may be used as a substitute), scallion (spring onions may be used as a substitute), coconut milk, salt, black pepper, fresh thyme (2 tsp of dried thyme may be used as a substitute)