313365 phuki flour yogurt sauce Recipes

plain yogurt, tomato puree, canned, cumin, coriander, canola oil, paprika, celery seed, cayenne, salt, ginger, cardamom, garlic cloves, minced, chicken thighs, skinned and trimmed, cooked basmati rice

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

globe eggplant, salt, oil (for frying ), olive oil, butter or 1 tsp ghee, onion, sliced thinly, green bell pepper, seeded and sliced thinly (optional), red pepper flakes , to taste, chopped tomatoes , with juice, strained yogurt (also known as yogurt cheese or chakah ), crushed garlic , to taste, salt , to taste

plain yogurt, olive oil, lemon juice, garlic clove, pepper, salt, mint leaves, chopped, fresh dill, chopped

walnuts, toasted cooled, plain breadcrumbs, garlic cloves, coarsely chopped, ground cumin, ground coriander, red pepper flakes, salt and pepper, lentils, cooked, drained, and cooled, olive oil, egg, plain low-fat yogurt, salt and pepper, fresh cilantro, chopped, fresh lemon juice

plain yogurt, peeled seeded and diced cucumber, chopped fresh dill (optional), lemon juice, white vinegar, minced garlic, salt, boneless skinless chicken breasts, italian dressing, salt and pepper, whole wheat pita bread, chopped romaine lettuce, tomato, chopped, sliced red onion, crumbled feta cheese, kalamata olives or 4 black olives, pitted and sliced

fresh cilantro, chopped, cucumber, peeled, seeded, diced, red onion, finely chopped, greek yogurt, plain

onion, minced, carrot, shredded, olive oil, couscous, currants (or raisins), dried apricot, chopped, chicken stock, salt, coriander, mustard, cinnamon, cumin, chili powder, sugar, plain nonfat yogurt, mint leaf, fresh minced, garlic clove, minced, honey, orange juice concentrate, salt

plain fat-free yogurt, fresh parsley, minced, garlic, minced, salt, dried oregano, fresh rosemary, minced, salt, pepper, beef top sirloin steak , cut into thin strips, sweet onion, sliced, olive oil, divided, whole gyro-style pita bread, warmed (6 inches)

plain yogurt, sugar (more or less to taste), amaretto, almond extract, salt (fine )

canned black beans, rinsed and drained (3 15.5-oz. cans), rotel tomatoes & chilies (2 10-oz. cans), diced apple, curry powder, up to 3 tsp (preferably madras curry powder), orange marmalade, yogurt, orange marmalade, curry powder

casbah brand gyro mix, ground turkey or 1 lb ground beef or 1 lb tofu or 1 lb ground lamb, plain yogurt or 2 cups sour cream, chopped peeled seeded cucumber, chopped onions, dried mint (optional), garlic powder, salt

chopped green onion, italian seasoned breadcrumbs, all purpose greek seasoning, blend, fresh coarse ground black pepper, egg whites, lightly beaten, ground chicken, grated lemon rind, divided, olive oil, plain low-fat yogurt, chopped fresh oregano, pita bread, cut in half, shredded lettuce, diced tomato

ground lamb, curry powder, masala mixed spice, olive oil, salt and pepper, cilantro, finely chopped, mint, finely chopped, garlic clove, finely diced, lemon juice, plain yogurt, preferably full-fat, pita bread

zucchini , cut length-wise and sliced, ground lamb, garlic cloves, finely chopped, vidalia onion, minced, cayenne pepper, fresh ground black pepper, kosher salt, extra virgin olive oil, plain yogurt, green onion, finely chopped, fresh cilantro, finely chopped, cumin, cucumber, finely chopped, fresh ground black pepper, garlic clove, finely chopped (optional)

cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste

butter (or more ), chopped green onion, garlic clove, chopped, frozen chopped spinach, thawed, drained, squeezed dry, crustless challah (packed, or other egg-bread pieces), chopped fresh dill, eggs, beaten to blend, baking powder, olive oil, crumbled feta cheese (about 3 oz), plain yogurt, chopped fresh chives, fresh lemon juice, dried oregano

low-fat yogurt, lemon juice, honey, red kidney beans (net weight 425g or drained weight 255g)