64010 phoron indian seed mixture Recipes

tblsp of vegetable , sunflower or canola oil, tblsp of curry powder (your own blend if possible) store bought is fine, tblsp of white or brown sugar (more or less to taste), coconut milk, garlic cloves (minced or paste), fresh ginger (minced or paste), onion (thinly sliced ), green chilies (seeded and chopped ) or 1 (4oz.) can of chopped chilies, potatoes (peeled and diced ), tomato (seeded and chopped) if using canned drain and rinse them, boneless skinless chicken breast (cut into bite size pieces), salt & black pepper to taste

garlic, peeled, fresh green serrano chili, rinsed, stemmed, and seeded, sweet onion (8 oz.), peeled and coarsely chopped, english cucumber (12 oz.), rinsed and diced (1/8 in .), salt, firm-ripe tomatoes, tamarind concentrate, chopped fresh cilantro, chopped fresh mint leaves, grated fresh ginger, ground cumin, nonfat plain yogurt, salad oil, cumin seeds, yellow and black or brown mustard seeds, nigella seeds (optional)

eggplant, vegetable oil, cumin seeds, onion, sliced, chopped fresh ginger, tomato - peeled, seeded and diced, garlic, minced, ground turmeric, ground cumin, ground coriander, cayenne pepper, salt , or to taste, ground black pepper to taste, chopped fresh cilantro

butter, cumin seed, green chile pepper, seeded and diced, garlic, chopped, ground turmeric, chopped fresh mustard greens, chopped fresh spinach, ground cumin, ground coriander, salt

potatoes, finely chopped, cauliflower florets, carrot, finely chopped, fresh green peas, vegetable oil, onion, chopped, cumin seed, black mustard seed, whole bay leaves, green chile peppers, chopped, garlic, chopped, minced fresh ginger root, ground cumin, curry powder, chili powder (optional), cilantro leaves for garnish (optional)

olive oil, cumin seeds, brown mustard seeds, onion , sliced into thin half-circles, garlic, minced, minced fresh ginger root, green chile pepper, chopped, fresh curry leaves, chopped (optional), tomato, diced, salmon, drained and bones removed, chopped fresh cilantro

canola oil, cumin seeds, mustard seed, ground coriander, ground turmeric, red chile powder, head cabbage, sliced, potatoes, chopped, ginger-garlic paste, salt, water , or as needed, chopped fresh cilantro , or to taste

grain white rice, water, sugar, raw spinach, butter, low-fat yogurt, curry powder, turmeric, anise seed, cardamom powder, fenugreek seed

coriander seeds, cumin seeds, dried hot red pepper flakes, turmeric, ground ginger, black peppercorns, cardamom pods, a 1-inch piece cinnamon stick

stewing beef, onions, chopped, ginger, garlic, crushed tomatoes, tomato puree, beef stock, red lentil, ground turmeric, red chili peppers, chopped, garam masala, cumin seed, mustard seeds, oil or 1 tbsp ghee, chopped fresh cilantro

vegetable oil, mustard seeds, cumin seed, onion, diced, garlic cloves, minced, fresh ginger, grated, tomatoes, diced, frozen peas, potatoes, peeled and cubed, salt (to taste), red chili powder, dry coconut powder (dessicated coconut, ground), turmeric, garam masala, cilantro leaves, for garnish

sweet corn, whole wheat flour, chili powder, cumin seed (i use a bit more), lemon juice, chopped coriander, sugar, oil, salt

sprouted lentils, seeded and chopped cucumber, diced seeded tomato, sliced green onion, chopped cilantro, olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, quartered red radish (optional), salt and pepper

light-tasting oil, salt, turmeric, ground fenugreek seed, yellow mustard seed, red pepper flakes, fennel seeds, garlic, peeled and sliced, fresh ginger, peeled and sliced, lemons

coriander seeds, cumin seeds, fennel seeds, salt, black pepper, canola oil, pork tenderloin, trimmed, grated english cucumber, plain 2% greek yogurt, grated lemon rind, salt, ground red pepper, garlic clove, minced

salad oil, caraway seed, cumin seed, chopped red onion, garlic, minced, fresh serrano chilies (about 1 1/2 oz. total), stemmed, seeded, deveined, and minced, minced fresh ginger, ground dried turmeric, diced cooked thin-skinned potatoes, minced fresh cayenne chili or ground dried cayenne, chopped fresh cilantro, chopped fresh mint leaves, lime juice, salt

coriander seeds, yellow mustard seeds, peanut oil, curry powder (preferably madras), minced peeled fresh ginger, chopped onions, carrots, peeled, thinly sliced into rounds (about 4 cups), grated lime peel, more) low-salt chicken broth or vegetable broth, fresh lime juice, plain yogurt (for garnish )

eggs, ground cumin, salt and freshly ground black pepper to taste, clarified butter (ghee), fresh green finger-type chiles or 4 green jalapeno chiles, seeded and finely chopped, scallions, chopped, grated fresh ginger, ripe tomato, peeled, seeded, and chopped, chopped fresh coriander (cilantro) leaves, ground turmeric, tomato, cut into wedges, for garnish, fresh coriander (cilantro) leaves, for garnish