Directions:
- Heat canola oil in a wok over medium heat. Cook and stir cumin and mustard seeds in the hot oil until they begin to dance, 1 to 2 minutes. Add coriander, turmeric, and cayenne pepper; cook about 1 minute.
- Stir cabbage, potatoes, ginger-garlic paste, and salt into spice mixture; stir to coat. Pour enough water into wok to steam vegetables; cover and cook, stirring occasionally and adding more water as needed, until potatoes and cabbage are very tender, about 45 minutes. Remove from heat; sprinkle vegetables with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.93 Kcal (653 kJ) | ||
| Calories from fat | 66.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 11% | |
|---|---|---|---|
| Sodium | 640.69mg | 27% | |
| Potassium | 459.25mg | 10% | |
| Total Carbs | 20.95g | 7% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 5.63g | 23% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 46.8mg | 78% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.4mg | 8% | |
| Calcium | 83.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 69.86 Kcal (292 kJ) | ||
| Calories from fat | 29.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 11% | |
|---|---|---|---|
| Sodium | 287.02mg | 27% | |
| Potassium | 205.74mg | 10% | |
| Total Carbs | 9.39g | 7% | |
| Sugars | 2.75g | 25% | |
| Dietary Fiber | 2.52g | 23% | |
| Protein | 1.26g | 6% | |
| Vitamin C | 21mg | 78% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.6mg | 8% | |
| Calcium | 37.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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