1164 phase parfait Recipes

strawberries, blackberry (or blueberries), raspberries, sugar, mascarpone cheese, heavy whipping cream, vanilla, powdered sugar, fresh mint, whole berries

cold milk, instant butterscotch pudding mix, vanilla wafers, coarsely crushed, maraschino cherries (optional)

limes, mangoes, peeled and cut into 1 inch pieces, blueberries, chopped crystallized ginger, freshly whipped cream, lightly sweetened or thick vanilla yogurt

strawberry, hulled and sliced, amaretto or 3 tbsp orange liqueur, heavy cream, sugar, ricotta cheese, ground cinnamon, unsalted pistachios, chopped, amaretti cookies, crushed, semisweet chocolate chips

cream cheese, lowfat, softened, cold skim milk, vanilla flavor instant pudding mix, thawed light whipped topping, divided (cool whip ), vanilla wafers- low fat, coarsely chopped, mixed blueberries and sliced fresh strawberries, sugar

fresh strawberries, divided, snack prepared chocolate pudding, snack prepared vanilla pudding, aerosol whipped cream

fat-free sugar-free instant chocolate pudding mix, skim milk, teddy grahams chocolate graham snacks, fat-free cool whip

plain yogurt, honey, vanilla bean seeds, cinnamon, blueberries, kiwi, peeled and chopped, mango, peeled and chopped, crunchy granola cereal, sliced almonds, toasted, frozen raspberries, apple jelly, cornstarch, warm water

plain nonfat yogurt, sugar-free strawberry jell-o gelatin dessert (1 packet - 4 serving size), fat-free cool whip, sliced strawberries (add blueberries and raspberries if you have them), fat-free cookies (sin-free chocolate chews or reduced fat oreo cookies), mint leaf (optional garnish )

peach nectar, bananas, large, frozen, peach slices, frozen, kiwi fruits, peeled and coarsely chopped, vanilla frozen yogurt, lime juice, fresh squeezed, liquid honey, ice cubes, strawberry, sweet, frozen, cream (garnish ), lime rind, garnish (optional)

chocolate syrup, peanut butter sandwich cookies, crumbled into bite-size chunks, honey roasted peanuts, vanilla ice cream, cream

vanilla instant pudding mix, cold milk, comstock cherry pie filling, almond extract , if desired, macaroons, crumbled

marshmallows (or 30 large), milk, green creme de menthe (or green food color and mint flavor), semi-sweet chocolate chips, melted, sugar, heavy cream

mangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped

fat-free instant vanilla pudding mix (4-serving-size), orange juice, low-fat vanilla yogurt or 8 oz low-fat pineapple yogurt, lowfat chocolate wafer cookies or 3/4 cup ginger snaps (about 10), orange slices or wedge (optional), fresh mint sprig (optional)

chopped peeled cooking apples (i like pink lady), sugar, fresh lemon juice, apple pie spice (1/2 cinnamon, 1/4 allspice, 1/4 nutmeg), vanilla wafer crumbs (about 4 oz. crushed ), low-fat vanilla ice cream, softened

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)