Cannoli Parfait Recipe

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Cannoli Parfait
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Ingredients:

Directions:

  1. In a medium bowl, combine the strawberries and amaretto. Cover and refrigerate at least 3 hours or overnight.
  2. In a large bowl, whip the cream with the confectioners' sugar until soft peaks form (tips curl). In a medium bowl, stir half of the whipped cream into the ricotta to lighten it. Gently fold in the remaining whipped cream and cinnamon. Fold the pistachios into cream mixture.
  3. Place a layer of crushed amaretti cookies in each of 4 parfait glasses. Top each with a layer of strawberry slices and then cannoli cream. Repeat layering. If desired, top with miniature chocolate chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.78 Kcal (2256 kJ)
Calories from fat 183.58 Kcal
% Daily Value*
Total Fat 20.4g 31%
Cholesterol 58.9mg 20%
Sodium 78.04mg 3%
Potassium 272.75mg 6%
Total Carbs 79.53g 27%
Sugars 64.58g 258%
Dietary Fiber 4.13g 17%
Protein 11.36g 23%
Vitamin C 47.2mg 79%
Iron 1.5mg 8%
Calcium 167.4mg 17%
Amount Per 100 g
Calories 32.19 Kcal (135 kJ)
Calories from fat 10.97 Kcal
% Daily Value*
Total Fat 1.22g 31%
Cholesterol 3.52mg 20%
Sodium 4.66mg 3%
Potassium 16.29mg 6%
Total Carbs 4.75g 27%
Sugars 3.86g 258%
Dietary Fiber 0.25g 17%
Protein 0.68g 23%
Vitamin C 2.8mg 79%
Iron 0.1mg 8%
Calcium 10mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 15
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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