83856 phase 1 breakfast Recipes

  • Breakfast Corndogs
    breakfast corndogs, thx , my favorite things website and
    11 More
    breakfast corndogs, thx , my favorite things website, breakfast sausage links (about 12 oz), vegetable oil, for frying, candy-apple craft sticks, fine- or medium-ground yellow cornmeal, all-purpose flour, baking powder, fine salt, whole milk, eggs, maple syrup, plus more for dipping, granulated sugar
    13 ingredients
  • Breakfast Sausage Casserole
    breakfast sausage, bread, cubed, shredded cheddar cheese and
    6 More
    breakfast sausage, bread, cubed, shredded cheddar cheese, eggs, salt, dry mustard powder, milk, condensed cream of mushroom soup, milk
    2 hour , 9 ingredients
  • Breakfast Pizza
    breakfast sausage, pizza dough and
    7 More
    breakfast sausage, pizza dough, hash brown potatoes, frozen, cheddar cheese, shredded, eggs, milk, salt, black pepper, ground, parmesan cheese, grated
    9 ingredients
  • Breakfast Burritos
    breakfast sausage, egg beaters, cheese, shredded and
    2 More
    breakfast sausage, egg beaters, cheese, shredded, potatoes, diced, flour tortillas , low carb
    5 ingredients
  • Breakfast Biscuit Cups
    breakfast sausage, ground, onion, finely chopped and
    3 More
    breakfast sausage, ground, onion, finely chopped, eggs, scrambled (with milk), cheddar cheese, shredded, count) can flakey biscuits
    30 min, 5 ingredients
  • Breakfast Gravy for Biscuits
    breakfast sausage, flour, milk, buttermilk and
    2 More
    breakfast sausage, flour, milk, buttermilk, crushed black peppercorns, salt
    25 min, 6 ingredients
  • Breakfast Taco Casserole
    breakfast sausage, velveeta cheese, cubed and
    8 More
    breakfast sausage, velveeta cheese, cubed, diced rotel tomatoes & chilies, frozen tater tots, eggs, kosher salt, black pepper, corn tortilla (optional), sour cream (optional), salsa (optional)
    1 hour 5 min, 10 ingredients
  • Breakfast Sausage and Hash Browns Casserole
    breakfast sausage , bulk, all-purpose flour and
    6 More
    breakfast sausage , bulk, all-purpose flour, milk (do not use skim or fat free), frozen hash brown potatoes, green onions, finely chopped, fresh parsley, rosemary, sharp cheddar cheese, grated
    1 hour 5 min, 8 ingredients
  • Breakfast Casserole - Easy - Sausage/Cream Cheese
    breakfast sausage , do not use maple (mild, regular or ho... and
    4 More
    breakfast sausage , do not use maple (mild, regular or hot), tubes crescent rolls, green onion, brick cream cheese (softend), season salt
    25 min, 5 ingredients
  • Breakfast Cheesecake (South Beach Diet, Phase 1) Breakfast Cheesecake (South Beach Diet, Phase 1)
    low fat cottage cheese or 16 oz ricotta cheese and
    7 More
    low fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)
    50 min, 8 ingredients
  • South Beach Breakfast Scramble (Phase 1) South Beach Breakfast Scramble (Phase 1)
    eggs , blended, grated low fat cheese and
    6 More
    eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce
    25 min, 8 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Yogurt-Marinated Lamb Kebabs (Sbd Phase 1) Yogurt-Marinated Lamb Kebabs (Sbd Phase 1)
    well-trimmed boneless leg of lamb, cut into 2-inch cubes and
    7 More
    well-trimmed boneless leg of lamb, cut into 2-inch cubes, plain fat-free yogurt or 1/4 cup low-fat plain yogurt, garlic clove, minced, green bell pepper, cut into 1-inch squares, onion, cut into wedges, extra virgin olive oil, plus extra for grill, salt & freshly ground black pepper, skewer (if wooden , soak in water for 30 minutes)
    40 min, 8 ingredients
  • Confetti Crab Salad (South Beach) Phase 1 Confetti Crab Salad (South Beach) Phase 1
    mayonnaise, lemon juice, dijon mustard and
    8 More
    mayonnaise, lemon juice, dijon mustard, lump crabmeat or 1 lb imitation crabmeat, red bell pepper, diced, yellow bell pepper, diced, chives, parsley, salt, pepper, salad greens
    30 min, 11 ingredients
  • Breakfast Casserole Breakfast Casserole
    breakfast sausage, poultry seasoning and
    6 More
    breakfast sausage, poultry seasoning, sourdough bread cubes or 4 1/2 cups croutons, shredded reduced-fat sharp cheddar cheese, mustard powder, eggs, egg whites or 1/2 cup egg substitute, low-fat milk
    1 hour 20 min, 8 ingredients
  • Breakfast Egg And Sausage Casserole Breakfast Egg And Sausage Casserole
    breakfast sausage - regular beef or pork or 50% less fat and
    8 More
    breakfast sausage - regular beef or pork or 50% less fat, poultry seasoning, bread cubes (sourdough works well) or croutons, shredded sharp cheddar cheese, reduced fat or not ;), whole eggs, egg whites or 1/2 cup egg substitute, milk, bell peppers , chopped zucchini... whatever you like.
    1 hour 25 min, 9 ingredients
  • Breakfast Queso--Not Just for Breakfast! Breakfast Queso--Not Just for Breakfast!
    breakfast sausage and
    2 More
    breakfast sausage, cream cheese (reduced fat works well too!), rotel (i prefer the petite diced tomatoes)
    5 min, 3 ingredients
  • Breakfast Pizza Squares Breakfast Pizza Squares
    breakfast sausage, refrigerated crescent dinner rolls and
    4 More
    breakfast sausage, refrigerated crescent dinner rolls, eggs, milk, pepper, shredded cheddar cheese
    15 min, 6 ingredients




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