144430 peter sodium sauce Recipes
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beef tenderloin steaks (4 oz each) and9 Morebeef tenderloin steaks (4 oz each), dry red wine or reduced-sodium beef broth, king arthur unbleached all-purpose flour, reduced-sodium beef broth, steak sauce , worcestershire sauce and ketchup, ground mustard, fresh baby portobello mushrooms, sliced, pepper, salt, minced chives , optional30 min, 10 ingredients
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boneless sirloin tip roast, trimmed and cut in half and13 Moreboneless sirloin tip roast, trimmed and cut in half, olive oil flavored cooking spray, beef broth (i use low-sodium ) or 1/3 cup beef bouillon (i use low-sodium), garlic powder, dried oregano, thyme, salt, ground pepper, low-fat sour cream, light mayonnaise, prepared horseradish, grated lemon rind, worcestershire sauce, garlic clove, minced192 hour , 14 ingredients
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uncooked long grain white rice, water and11 Moreuncooked long grain white rice, water, fresh green beans, trimmed and snapped, olive oil, boneless skinless chicken breast half, cut into chunks, low sodium chicken broth, smooth peanut butter, honey, low sodium soy sauce, red chili paste, lemon juice, green onions, thinly sliced, chopped peanuts (optional)30 min, 13 ingredients
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Homemade Steak Saucechopped onion, olive oil, honey, reduced-sodium beef broth and11 Morechopped onion, olive oil, honey, reduced-sodium beef broth, worcestershire sauce, reduced-sodium soy sauce, ruby red grapefruit juice, tomato paste, balsamic vinegar, cider vinegar, raisins, garlic powder, coarsely crushed pepper, dried thyme, salt10 min, 15 ingredients
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Home Made Turkey Spaghetti Saucelean ground turkey, onion (chopped ), garlic (minced ) and8 Morelean ground turkey, onion (chopped ), garlic (minced ), tomatoes (low sodium crushed ), tomato sauce (low sodium ), salt, oregano, basil, crushed red pepper flakes, mushrooms, zuccini11 ingredients
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Turkey and Pasta With Peanut Saucedry fettuccine or 6 oz linguine, fresh pea pods and8 Moredry fettuccine or 6 oz linguine, fresh pea pods, cooked turkey or 1 cup chicken strips, coarsely chopped fresh pineapple, reduced-sodium chicken broth, creamy peanut butter, reduced sodium soy sauce, lime juice or 1 tbsp lemon juice, garlic clove, minced, crushed red pepper flakes25 min, 10 ingredients
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Best Tasting and Easy Stir Fry Saucechicken stock (or low-sodium broth), low sodium soy sauce and8 Morechicken stock (or low-sodium broth), low sodium soy sauce, sherry wine (or chinese cooking wine), sugar, cornstarch (dissolved in 1 tbsp water), distilled white vinegar, sesame oil, peanut oil, fresh ginger (peeled and minced ), crushed red pepper flakes10 min, 10 ingredients
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Low Sodium, Lots Flavor BBQ Sauceunsalted butter, no-salt-added ketchup and10 Moreunsalted butter, no-salt-added ketchup, apple cider vinegar, dark molasses, splenda sugar substitute, paprika, low-sodium hot sauce, peaches in light syrup, drained, dry mustard, ground ginger, liquid smoke, homemade chili powder25 min, 12 ingredients
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Stir Fried Shrimp With Garlic and Chile Saucereduced-sodium fat-free chicken broth, cornstarch, sugar and11 Morereduced-sodium fat-free chicken broth, cornstarch, sugar, chinese rice wine or 2 tsp dry sherry, low sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, garlic, minced, fresh ginger, peeled and minced, jalapeno pepper, seeded and finely chopped, green onion, in 1 inch slice, dark sesame oil, fresh cilantro stem (optional)15 min, 14 ingredients
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Tomato Basil Soup (Low Sodium but Not Low Flavor)unsalted butter, melted, onion, chopped, pepper and5 Moreunsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)45 min, 8 ingredients
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Spaghetti Sauceonion, sliced, sliced fresh mushrooms, olive oil and9 Moreonion, sliced, sliced fresh mushrooms, olive oil, lean ground beef, garlic cloves, minced, skinned and chopped fresh tomatoes or 2 (16 oz) cans reduced-sodium whole tomatoes, reduced-sodium tomato sauce, chopped fresh parsley, dried oregano, crushed, fresh ground pepper, bay leaf, water4 hour 10 min, 12 ingredients
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Chicken With Jerk Sauce and Cool Pineapple Salsahoney, lime juice, pineapple, finely diced and13 Morehoney, lime juice, pineapple, finely diced, english cucumber, finely diced and seeded, fresh mint leaves, chopped, olive oil, divided, chicken breast halves, skinless and boneless, about 5 oz each, pounded to 1/2-inch thick, scallion, chopped (about 6 scallions), scotch bonnet peppers (wear gloves when handling) or 1/2 habanero pepper, seeded and finely minced (wear gloves when handling), garlic clove, minced, fresh ginger, grated or 1/4 tsp ground ginger, allspice, fresh thyme or 1/2 tsp dried thyme, low sodium chicken broth, reduced sodium soy sauce, lime juice1 hour , 16 ingredients
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Chicken with Jerk Sauce and Cool Pineapple Salsa (Ellie Krieger)honey, lime juice, diced pineapple and13 Morehoney, lime juice, diced pineapple, diced, seeded english cucumber, chopped fresh mint leaves, olive oil, divided, skinless, boneless chicken breast halves, about 5 oz each, pounded to 1/2-inch thick, chopped scallions (about 6 scallions), scotch bonnet or habanero chile pepper, seeded and finely minced (wear gloves when handling), garlic, minced, grated fresh ginger, or 1/4 tsp ground, allspice, fresh thyme or 1/2 tsp dried, low-sodium chicken broth, reduced-sodium soy sauce, lime juice40 min, 16 ingredients
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