6658 peter added veggie Recipes

ciabatta, toasted on grill, roasted garlic cloves, red pepper, quartered, onion, sliced thick, zucchini, sliced into four long strips, portabella mushroom, mozzarella cheese, olive oil, balsamic vinegar, pesto sauce (optional), giardiniera (optional), olive oil (optional), balsamic vinegar , added to a blender to make a paste (optional)

no-salt-added chicken stock (see other recipe coming soon), water (purified), olive oil, vidalia onion, carrots, stalks celery, no-salt-added diced tomatoes , including juice, frozen no-salt-added peas, corn (buy 3 ears), green beans (buy 3 large handfuls), yukon gold potato, no-salt-added black beans or 1 (15 oz) can no-salt-added navy beans or 1 (15 oz) can other no-salt-added beans, drained, rinsed, flavor enhancer (see other recipe coming soon), no-added-salt tomato paste, black pepper, diced cooked chicken (optional)

spaghetti squash, extra virgin olive oil, celery, chopped, onion, chopped, bell pepper, chopped, zucchini, raw and chopped, carrot, raw and chopped, mushroom, chopped, black olives, chopped, diced tomatoes, undrained, tomato sauce, water, garlic powder, sea salt (more can be added to taste but will not be low sodium), basil, dried, leaves fresh basil, chopped fine, fresh thyme, dried oregano, celery seed, black pepper, parmesan cheese (to garnish )

olive oil, mushrooms, onion, green bell pepper, celery, carrot, garlic cloves, minced, lean ground turkey, ketchup, red wine vinegar, worcestershire sauce, dried oregano, salt, ground pepper, no-salt-added tomato sauce

no-salt-added black beans, drained, rinsed, and patted dry, green bell peppers, cut into large pieces, onions, cut into large pieces, garlic cloves, peeled, egg, chili powder, cumin, hot sauce, breadcrumbs, parmesan cheese, oroweat multi-grain sandwich thins, red onions, to serve, mustard

raspberry vinegar, no-sugar-added raspberry jam (i use president s choice blue menu 50% fruit raspberry, sweetened with sucralose), canola oil

crescent rolls, cream cheese softened, dry ranch mix, mayonnaise, veggies : bell pepper, green onions, broccoli, carrots, cauliflower , small tomatoes chopped

whole carrots shredded or minced, egg, garlic minced, grated parmesean, white or yellow onions minced, ricotta, shredded mozzarella, pasta sauce homemade, sweet potato shredded, veggie broth

broccoli crowns/sliced mushrooms, hot pepper flakes and sugar, onion halved and cut each half into sixths, minced garlic and ginger, rice vinegar, sesame oil, soy sauce, spaghetti, vegetable oil, veggie broth and soy sauce, well drained extra firm tofu cut into bite size chunks

crescent dough, sour cream, ranch dressing, cream cheese, assorted veggies

onion (small) diced, garlic crushed, veggie sausage, morningstar grillers meat crumbles, crushed tomatoes (28 oz), tomato paste (6 oz), tomato sauce (6.5 oz), water, sugar, dried basil leaves, fennel seeds, salt, ground black pepper, fresh parsley chopped, lasagna noodles, ricotta cheese, egg, mozzarella cheese sliced (ok if shredded), parmesan cheese grated, note i used some italian blend cheese

extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water

sweet onion, diced, green bell pepper, diced, garlic cloves, minced, vegetable oil, ground beef substitute, zucchini, diced, whole kernel corn, undrained, no-salt-added tomato sauce, diced tomato and green chiles, undrained, black beans, rinsed and drained, pinto beans, rinsed and drained, sugar, texas-style chili seasoning mix

whole wheat flour, protein powder, baking powder, baking soda, salt, wheat germ, pumpkin pie spice, cinnamon, ground flax seeds (optional), eggs, beaten slightly, half-and-half or 3 tbsp milk, coconut oil or 1/4 cup butter, pumpkin, mashed bananas, applesauce, stevia plus (mixed in applesauce), agave nectar or 1 tbsp honey, vanilla, unsweetened carob chips or 1 cup chocolate chips, half-and-half (use if adding milled flax seed) or 1 tbsp milk (use if adding milled flax seed)

extra-virgin olive oil, divided, garlic cloves, minced, veggie broth, uncooked couscous, chopped tomato (about 1 1/4 lb), seeded, chopped veggie chicken, cooked (preferably fried ), sliced fresh basil, balsamic vinegar, salt, black pepper, crumbled feta cheese, sliced black olives (optional), juice of half of a lemon (optional)

a wide assortment of root veggies : jicama, celeriac, daikon radish, cassava, carrots, parsnips, and beets; all washed & scraped, and cubed according to how hard they are (harder veggies such as beets, carrots, celeriac and cassava are cut into 1 cubes, while jicama and daikon are 2 cubes ), frozen mixed veggies , any variety, stew meat, cubed, asian chili-garlic paste, aminos, tony chachere s creole seasoning, lg onion, diced, minced garlic, broth (veggie or beef), lg cans tomatoes

all-purpose flour, splenda sugar substitute, baking powder, salt, baking soda, no-sugar-added orange juice (or squeeze your own), shortening, orange zest, well beaten egg, cranberries, chopped roughly, chopped walnuts

plain yogurt, berries (or any fruit you d like), no-sugar-added jam (i like all-fruit), artificial sweetener (optional)