4758 pesto health magazine Recipes

pesto sauce, garbanzo beans, rinsed and drained, garlic cloves, olive oil, lemon juice, chopped fresh cilantro, salt and pepper to taste, pita chips , assorted vegetables

sheets lahvosh flatbread, pesto, fresh mozzarella cheese, thinly sliced, lightly packed arugula (about 3 oz.)

tuna, tomato, diced, olive oil, balsamic vinegar , to taste, baby spinach

rolled oats, water, a pinch of garlic powder, a pinch of onion powder, low sodium vegetables or chicken bouillon cube, salsa for the health makes the body great (from my previous post), dried tuna flakes (from my previous post), squeezed lemon (optional)

prepared pizza crust, pesto sauce ( ), grilled chicken breast, sliced, mozzarella cheese, tomato, sliced thinly, roasted garlic

seasoned chicken broth with roasted garlic (i made my own), onion, chopped, frozen peas (can be fresh), frozen cut green beans (can be fresh), zucchini, chopped, tomatoes (cut up or chopped ), cannellini beans, drained and rinsed, pepper, pesto sauce (2 frozen pesto ice cubes), fresh baby spinach, grated parmesan cheese, pesto sauce, carrot , cut into disks, potato , cut into cubes, celery, chopped

lean ground beef (20% fat), seasoned bread crumbs, eggs, lightly whisked, minced onion, pesto sauce (prepared or store bought or pesto)

salmon fillets (no skin), extra virgin olive oil, fresh ground pepper, prepared pesto sauce (refrigerated ) or 3/4 cup fresh homemade pesto sauce, parmesan cheese, sliced plum tomatoes (optional)

dry large farfalle pasta (bowtie), prepared basil pesto (i use classico), mayonnaise, fresh lemon juice, black pepper, onion powder, frozen baby peas

olive oil, whole chickens, basil pesto, homemade or 3 tbsp store bought basil pesto, red onions, peeled and sliced in half, green zucchini, sliced in wedges, garlic cloves, peeled, cheery tomatoes

diced cooked turkey, green onions, sliced, chopped roasted red pepper, salt, prepared pesto sauce, prepared pesto sauce, baby spinach leaves, wheat flour tortillas

prepared pesto sauce (see below ), fresh spinach, chopped, mozzarella cheese, shredded, sharp cheddar cheese, shredded, tomatoes, sliced, feta cheese, crumbled, pesto sauce, chopped fresh parsley (need a big bunch of parsley), grated parmesan cheese, olive oil, garlic cloves, pine nuts

pesto (we tested with alessi), flour tortillas, shredded rotisserie chicken, shredded italian cheese blend, softened butter or yogurt-based spread (we tested with brummel & brown)

spinach pasta (you can really use any of your favorite pastas, but the spinach is best for this), italian tomatoes, onion, diced (optional), garlic, minced, white wine, fresh basil, chopped fine, olive oil, salt, pepper, boneless skinless chicken breasts (slightly pounded ), pesto sauce (a good quality store bought pesto is fine, or home made if you want), italian breadcrumbs, parmesan cheese, grated, olive oil, parmesan cheese (optional)

lean ground chuck, hot italian sausage , removed from its casing and crumbled, coarse breadcrumbs , preferably from toasted rye bread, eggs, lightly beaten, salt, freshly grated nutmeg, fresh ground black pepper, pesto sauce, grated cheddar cheese, bacon , cooked until crisp,drained,and crumbled, hard-boiled eggs, chopped, pesto sauce, garlic, olive oil, tightly packed fresh basil leaves, pine nuts, freshly grated parmesan cheese