Pesto Arugula Wraps Recipe

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Pesto Arugula Wraps
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Ingredients:

Directions:

  1. Lay lahvosh on a work surface with longest sides parallel to surface edge and smooth, lighter sides up. Spread each with 1/2 cup pesto. On each sheet, place half of cheese slices on two-thirds of pesto, leaving 2 in. uncovered at top edge for sealing. Cover cheese with arugula. Starting with bottom edge, roll up each lahvosh and press to seal edge, securing with toothpicks if needed.
  2. Slice each roll into 1-in. pieces, remove toothpicks if used, and arrange on a platter. Makes about 32 pieces.
  3. *Substitute 4 flour tortillas (10 in. wide).
  4. Note: Nutritional analysis is per appetizer serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1993.16 Kcal (8345 kJ)
Calories from fat 1352.32 Kcal
% Daily Value*
Total Fat 150.26g 231%
Cholesterol 91.99mg 31%
Sodium 3735.99mg 156%
Potassium 1364.15mg 29%
Total Carbs 34.97g 12%
Sugars 12.9g 52%
Dietary Fiber 16.3g 65%
Protein 143.22g 286%
Vitamin C 22.7mg 38%
Vitamin A 7.1mg 237%
Iron 474.4mg 2636%
Calcium 4329.6mg 433%
Amount Per 100 g
Calories 286.05 Kcal (1198 kJ)
Calories from fat 194.08 Kcal
% Daily Value*
Total Fat 21.56g 231%
Cholesterol 13.2mg 31%
Sodium 536.16mg 156%
Potassium 195.77mg 29%
Total Carbs 5.02g 12%
Sugars 1.85g 52%
Dietary Fiber 2.34g 65%
Protein 20.55g 286%
Vitamin C 3.3mg 38%
Vitamin A 1mg 237%
Iron 68.1mg 2636%
Calcium 621.4mg 433%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.6
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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