Pesto Pasta Salad Recipe

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Pesto Pasta Salad
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Ingredients:

Directions:

  1. Bring large pot of water to boil, add pasta, and cook over high heat for 9 minutes. Then add frozen peas to the water in which the pasta's cooking, and cook an additional 4 minutes.
  2. Remove from heat immediately, and rinse with plenty of cold water. Drain well. Place in large mixing bowl, and toss with remaining ingredients. Spoon into serving dish and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.48 Kcal (1204 kJ)
Calories from fat 194.06 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 7.7mg 3%
Sodium 244.82mg 10%
Potassium 42.82mg 1%
Total Carbs 17.84g 6%
Sugars 1.55g 6%
Dietary Fiber 1.17g 5%
Protein 5.39g 11%
Vitamin C 7.3mg 12%
Iron 66.7mg 371%
Calcium 25mg 2%
Amount Per 100 g
Calories 213.69 Kcal (895 kJ)
Calories from fat 144.25 Kcal
% Daily Value*
Total Fat 16.03g 33%
Cholesterol 5.72mg 3%
Sodium 181.98mg 10%
Potassium 31.83mg 1%
Total Carbs 13.26g 6%
Sugars 1.15g 6%
Dietary Fiber 0.87g 5%
Protein 4g 11%
Vitamin C 5.4mg 12%
Iron 49.6mg 371%
Calcium 18.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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