20225 persian yogurt maast khiar Recipes

yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low-fat or nonfat), crushed graham cracker, diced tropical fruit or 1/2 cup kiwi, etc, blackberry , raspberries, strawberries, blueberries, etc, shredded coconut, toasted

fiber 1 cereal , originial, egg beaters egg substitute, olive oil, fat free french vanilla yogurt, whole wheat flour, brown sugar , packed, baking soda, salt, raspberries or 1/2 cup blueberries, fresh or frozen

yogurt (arab style or greek), extra virgin olive oil, juice fresh lemon, harissa , sauce, garlic clove, crushed, sea salt (to taste), olive oil (drizzled), chopped cilantro

boneless skinless chicken breasts, plain yogurt, lemon juice (fresh is best ), cumin, salt

vanilla yogurt (dannon light n fit), rice cake (whole grain, of any flavor)

all-purpose flour, baking powder, baking soda, salt, frozen butter (make certain that butter is completely frozen), low-fat yogurt, heavy whipping cream (unwhipped)

eggs, white sugar, vegetable oil, vanilla or 1 tsp almond extract, self raising flour, yogurt, berries

boneless skinless chicken breast, garlic cloves, minced, minced fresh ginger, red pepper flakes, ground cumin, paprika, turmeric, chopped fresh rosemary, green onions, chopped, lemon juice, plain low-fat yogurt

butter, maple sugar (see description), eggs, whole wheat flour, baking soda, cinnamon, plain yogurt, carrots, grated, walnuts, chopped, coconut, grated

cool whip lite, thawed, strawberry yogurt, sugar-free strawberry gelatin

plain low-fat yogurt, light cream cheese, diced seeded cucumber, garlic clove, minced, chopped fresh dill, lemon juice, black pepper, lemon zest

cod fish fillets, salt & pepper, probiotic yogurt (your choice of flavour, we like peach), vegetables, spray

plain yogurt, honey, ground cardamom, nutmeg, cinnamon, honey, mixed nuts (peanuts, almonds, walnuts, etc.)

plain yogurt, sour cream, fresh lemon juice, white sugar, extra virgin olive oil, salt, garlic, crushed, minced mint, minced dill