18 perricone clock Recipes

boneless skinless chicken breast halves, onion, chopped, diced italian tomatoes, undrained, chicken broth, dried basil, garlic powder or fresh minced garlic, to taste, black pepper, uncooked spaghetti, broken into 2 inch pieces, grated parmesan cheese

butter, softened, sugar, eggs, vanilla extract, all-purpose flour, baking powder, salt, sugar, milk, light corn syrup, vanilla extract, icing , to make numbers 12, 3, 6, and 9, chocolate chips , for remaining numbers (i use m&ms or white chips or ), licorice , for the hour and minute hands (i use twizzlers)

rice cakes or 1 pita bread, cream cheese, yellow capsicums or 1 yellow pepper, red capsicums or 1 red pepper, carrot

pork tenderloin, cooking oil, dry white wine or 1/4 cup broth, kumquats, unpeeled or 1/4 orange, thinly sliced, hoisin sauce, green onion , bias-cut into 1/4-inch slices, sesame seeds, toasted

old fashioned oats, oat bran, nonfat dry milk powder, low fat soy flour, almond meal, ground flax seed, sesame seeds

boneless skinless chicken breast halves (4 oz each), onion, chopped, canola oil, italian diced tomatoes, undrained, chicken broth, dried basil, pepper, uncooked spaghetti, broken into 2-inch pieces, grated parmesan cheese

raw salmon, chopped, red onion, minced, egg white, fresh ginger, minced, fresh garlic, minced, ground coriander, ground cumin, fresh cilantro leaves, chopped, fresh lime juice, lime peel, grated, olive oil, whole grain buns (optional), lime, cut into wedges

yellow miso, mirin (or rice wine vinegar), tamari (or soy sauce), garlic, chopped, ginger, chopped, boneless salmon fillets (or chicken or tofu), cilantro, chopped, sesame seeds, lightly-toasted

head cabbage, thinly sliced (1.5 lbs), olive oil, curry powder, yellow onions, finely chopped, fat-free low-sodium chicken broth, salt, pepper

red bell pepper, tomatoes, seeded, cucumber, peeled and seeded, yellow onion, tomato juice, fresh cilantro leaves, chopped, balsamic vinegar, fresh lime juice, salt, pepper

beef broth, divided, instant rice (5-minute), lean beef, cut into thin strips (such as round steak ), vegetable oil, onion, cut into wedges, sliced water chestnuts, drained, already peeled baby carrots , cut in half lengthwise, sliced fresh mushrooms, frozen broccoli florets, dry sherry or 1/4 cup red wine or 1/4 cup white wine, minced garlic, bottled chopped ginger, low sodium soy sauce, cornstarch, dark sesame oil

chicken breasts, drained, celery, diced, mayonnaise, onion, minced dried, fresh lemon juice

eggs, light ricotta cheese, vegetable seasoning (or mix your own , 1/4 tsp each dried basil, thyme and oregano), dry mustard, onion powder, fresh ground pepper, dry rotini pasta, cooked chopped assorted fresh vegetables (broccoli, carrots, peas, green beans), shredded low-fat cheddar cheese, fresh basil leaf (optional)

cake flour , sifted (all-purpose flour is fine if you don tsp have ), sugar, salt, baking powder, butter, milk, egg, well beaten, butter, melted, sugar

oats, oat bran, non-fat powdered milk, soy flour, almond meal, ground linseeds, sesame seeds

all-purpose flour, baking powder, salt, whole milk, instant coffee, unsalted butter, at room temperature, granulated sugar, eggs, at room temperature, vanilla extract, espresso ganache , recipe follows, irish cream frosting , recipe follows, bittersweet chocolate, coarsely chopped, heavy cream, instant espresso, unsalted butter, at room temperature, unsalted butter, at room temperature, powdered sugar, irish cream