1082 peppers with broccoli and rice Recipes
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butter (or cooking spray ) and20 Morebutter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade40 min, 21 ingredients
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frozen chopped broccoli or 1 head fresh broccoli and7 Morefrozen chopped broccoli or 1 head fresh broccoli, chopped celery (optional), diced onion (optional), cheese whiz or 1 cup shredded colby cheese, cream of chicken soup or 1 (10 oz) can cream of mushroom soup or 1 (10 oz) can cream of celery soup, milk, instant rice, uncooked or 2 cups cooked rice, salt and pepper47 min, 8 ingredients
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uncooked instant rice (minute rice is good), water and6 Moreuncooked instant rice (minute rice is good), water, frozen cut broccoli in cheese sauce, thawed (i use green giant brand), grated parmesan cheese (or to taste), salt and black pepper, refrigerated crescent dinner rolls (pillsbury is good ), melted butter or 1 -2 tbsp margarine, grated parmesan cheese20 min, 8 ingredients
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olive oil, broccoli florets and12 Moreolive oil, broccoli florets, onions, sliced vertically (about 1 large), reduced-sodium chicken broth, divided, cooked brown rice, garlic, minced, ginger, minced, crushed red pepper flakes (or to taste), cooked chicken breasts , preferably marinated first, braggs liquid aminos, soy sauce, oyster sauce, rice wine vinegar, cornstarch30 min, 14 ingredients
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dried rice noodles, broken into 1-inch pieces (3/4 cup) and10 Moredried rice noodles, broken into 1-inch pieces (3/4 cup), low-sodium soy sauce, rice vinegar, sugar, chile , sauce (to taste), canola oil, onion, finely chopped, garlic clove, minced, red bell pepper, thinly sliced, broccoli floret, roasted peanuts, chopped (optional)20 min, 11 ingredients
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brown rice, boneless skinless chicken breast, olive oil and10 Morebrown rice, boneless skinless chicken breast, olive oil, red bell pepper, small dice, yellow onion, small dice, poblano chile, small dice (may substitute other mild to medium hot chili pepper), sliced mushrooms, sliced, garlic cloves, minced, broccoli florets, cut to bite size, cream of mushroom soup, nonfat milk, sharp cheddar cheese, shredded, fontinella cheese, shredded (may substitute parmasean)41 min, 13 ingredients
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low-fat milk, water, boil-in-bag long-grain rice and11 Morelow-fat milk, water, boil-in-bag long-grain rice, broccoli florets, chopped onion, chopped celery, chopped green bell pepper, less-fat cream cheese, light processed cheese, cubed, shredded skinless, boneless rotisserie chicken breast, salt, freshly ground black pepper, grated parmesan cheese14 ingredients
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Shrimp And Red Pepper Stir-Fryfat-free , less-sodium chicken broth, cornstarch and11 Morefat-free , less-sodium chicken broth, cornstarch, reduced-sodium soy sauce, sugar, ground ginger, garlic powder, dried crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, onion, cut into 8 wedges, red bell pepper , cut into 1-inch pieces, broccoli florets, hot cooked long-grain rice13 ingredients
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Honey-Citrus Chicken Stir-Fryboneless skinless chicken breasts, sliced into 1/2 inch s... and8 Moreboneless skinless chicken breasts, sliced into 1/2 inch strips (thawed, if using frozen ), honey, apple cider vinegar (plain vinegar is fine, too), orange juice, soy sauce, cornstarch, extra virgin olive oil, mixed vegetables, cut up (i used sweet onion, orange pepper, and broccoli), rice, cooked20 min, 9 ingredients
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Broccoli Wild Rice Soupwater, uncle ben's original long grain and wild rice blend and7 Morewater, uncle ben s original long grain and wild rice blend, fat-free cream of chicken soup, nonfat milk, fat free cream cheese, cubed, salt, pepper, frozen broccoli, thawed and chopped small, sliced carrots, drained and chopped small40 min, 9 ingredients
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Broccoli and Ham Risottoonion, peeled and diced, vegetable stock and8 Moreonion, peeled and diced, vegetable stock, leek, trimmed and sliced, garlic, crushed, smoked ham , cut into strips, risotto rice or 11 oz brown rice, broccoli florets, thyme , sprigs, parmesan cheese, to serve, ground black pepper30 min, 10 ingredients
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Broccoli Brown Rice Pilafbrown rice, uncooked and8 Morebrown rice, uncooked, reduced-sodium chicken broth or 2 1/4 cups vegetable broth, fresh rosemary, minced or 2 tsp dried rosemary, crushed, garlic cloves, minced, fresh broccoli, chopped, almonds, unsalted sunflower seeds, salt, pepper55 min, 9 ingredients
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Broccoli Beef Stir Fry - OAMCboneless round steak or 1 lb stewing beef, cut into bite ... and11 Moreboneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)20 min, 12 ingredients
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