17368 peppers light Recipes
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cornmeal, king arthur unbleached all-purpose flour, sugar and11 Morecornmeal, king arthur unbleached all-purpose flour, sugar, baking powder, salt, baking soda, eggs, lightly beaten, cream-style corn, buttermilk, vegetable oil, shredded cheddar cheese, sweet red pepper, chopped, jalapeno peppers, seeded and diced, green onions, chopped45 min, 14 ingredients
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fat-free cream of chicken soup, enchilada sauce and11 Morefat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper25 min, 13 ingredients
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active dry yeast, sugar, warm water (105* to 115*) and7 Moreactive dry yeast, sugar, warm water (105* to 115*), olive oil, salt, bread flour, shredded sharp cheddar cheese, shredded monterey jack pepper cheese, divided, shredded monterey jack pepper cheese, divided, egg white, lightly beaten2 hour 20 min, 10 ingredients
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dressing, seasoned rice vinegar, canola oil, salt and10 Moredressing, seasoned rice vinegar, canola oil, salt, freshly ground black pepper, salad, cubed red potato (about 2 lb), salt, chopped peeled cucumber, sliced grape or cherry tomatoes, chopped green bell pepper, chopped orange bell pepper, chopped green onions, sliced ripe olives, drained14 ingredients
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seasoned rice vinegar, canola oil, salt and9 Moreseasoned rice vinegar, canola oil, salt, freshly ground black pepper, cubed red potato (about 2 lb), salt, chopped peeled cucumber, sliced grape or cherry tomatoes, chopped green bell pepper, chopped orange bell pepper, chopped green onions, sliced ripe olives, drained12 ingredients
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Light Pepper Steaksirloin steaks, trimmed and cut into bite size strips and11 Moresirloin steaks, trimmed and cut into bite size strips, water, soy sauce or 2 tbsp worcestershire sauce, cornstarch, beef bouillon granules, pepper , to taste, cooked fettuccine, minced garlic, onion, cut into thin wedges, green bell pepper , cut into 1 inch slices, tomatoes, cut into thin wedges35 min, 12 ingredients
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Light Shrimp Curryunpeeled medium shrimp, margarine or butter, chopped onion and10 Moreunpeeled medium shrimp, margarine or butter, chopped onion, minced jalapeno pepper (about 1 pepper), minced peeled fresh ginger, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain fat-free yogurt, salt, ground white pepper, cooked long-grain rice, chopped green onions (about 1 1/2 onions)14 ingredients
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Pepper-Jack Muffinsvegetable oil, red bell pepper, finely diced and12 Morevegetable oil, red bell pepper, finely diced, chopped green onion, jalapeno chiles, cored, seeded, and finely chopped, all-purpose flour, yellow cornmeal, light brown sugar, baking powder, coarse black pepper, salt, cold crisco shortening, milk, egg, shredded monterey jack cheese50 min, 14 ingredients
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Light Linguine Carbonaralinguine, uncooked, egg, beaten, fat-free evaporated milk and6 Morelinguine, uncooked, egg, beaten, fat-free evaporated milk, sweet red pepper, finely chopped, crushed red pepper flakes, pepper, parmesan cheese, grated (fresh ), frozen peas, thawed, bacon, cooked and crumbled20 min, 9 ingredients
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Peppered Blueberry Salsablueberries in light syrup, drained, red onions, diced and6 Moreblueberries in light syrup, drained, red onions, diced, canned green chili peppers (mild or hot ) or 1 fresh jalapeno pepper, chopped, red peppers or 1/2 cup yellow bell pepper, chopped, fresh cilantro , parsley (loosely packed) or 1/4 cup mint, chopped (loosely packed), honey, freshly squeezed lime juice, salt15 min, 8 ingredients
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Light Macaroni Casseroleelbow macaroni, uncooked, vegetable cooking spray and13 Moreelbow macaroni, uncooked, vegetable cooking spray, chopped green pepper, chopped celery, chopped onion, canned no-salt-added chicken broth, undiluted, nonfat process cheese spread loaf, cubed, nonfat mayonnaise, carton nonfat sour cream alternative, sliced mushrooms, drained, diced pimiento, drained, black pepper, ground red pepper, soft whole wheat breadcrumbs, paprika15 ingredients
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Light and lovely veggie dipcottage cheese and6 Morecottage cheese, plain yogurt (low fat or no-fat per choice), minced onion, chopped red peppers or 1/4 cup green pepper (or both), grated carrot, salt, white pepper15 min, 7 ingredients
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Light but Luxurious Lasagneolive oil, onion, finely chopped, celery, finely chopped and18 Moreolive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, garlic cloves, peeled and finely chopped, lean ground beef (must be the best quality, or you could try and get a butcher to mince it for you), salt & freshly ground black pepper, red wine, tomatoes, tomato puree, bay leaf, dried oregano, courgettes , thinly sliced lengthways, roasted red peppers, sheets lasagna noodles, low-fat milk, good grating whole nutmeg, salt and pepper, cornflour, english mustard, mature cheddar cheese11 min, 21 ingredients
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Light Linguine Alla Carbonaralinguine or 8 oz spaghetti and8 Morelinguine or 8 oz spaghetti, turkey bacon , sliced crosswise into strips, egg, beaten, evaporated nonfat milk, frozen peas, chopped sweet red pepper, crushed red pepper flakes, grated parmesan cheese, black pepper15 min, 9 ingredients
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Lightly Curried Mussel Chowderpei mussels or other cultivated mussels (or 6 lb wild) and13 Morepei mussels or other cultivated mussels (or 6 lb wild), meaty salt pork, rind removed and cut into 1/3-inch dice, unsalted butter, chopped fresh ginger (pinky-tip-sized piece), garlic, finely chopped (2 tsp), red bell pepper (4 to 6 oz), cut into 1/2-inch dice, onion (7 to 8 oz), cut into 1/2-inch dice, madras curry powder, cayenne pepper, yukon gold , maine, pei, or other all-purpose potatoes, peeled and cut into 1/2-inch dice, heavy cream (or up to 2 cups if desired), kosher or sea salt and freshly ground black pepper, chopped fresh cilantro, scallions, thinly sliced14 ingredients
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Light and Fresh Mexican Gazpachostalks celery, diced, red bell peppers, diced and14 Morestalks celery, diced, red bell peppers, diced, yellow bell peppers, diced, cucumbers, chopped, avocados - peeled, pitted, and diced, fresh cilantro, chopped, green onions, diced, red onion, diced, tomato-vegetable juice cocktail (such as v8), tomato and clam juice cocktail, hot pepper sauce (such as cholula), red wine vinegar, lemon juice, garlic, minced, or more to taste, garlic powder, salt and ground black pepper to taste1 hour , 16 ingredients
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