70 peppers feta brown rice Recipes

chicken broth, instant brown rice, frozen peas (6 oz.), green onion, crumbled feta cheese, sliced fresh mint, black pepper , to taste

zucchini (about 10 inches long), sherry wine, olive oil, chopped onion, garlic, minced, tomato paste, chopped tomatoes with juice, minced fresh oregano or 1 1/2 tsp dried oregano, ground cinnamon, dry sherry, salt & fresh ground pepper, chopped onion, garlic, minced, olive oil, chopped toasted walnuts, crumbled feta cheese, currants or 1/4 cup raisins, fresh lemon juice, cooked brown rice, seasoned bread crumbs, olive oil, grated feta cheese, fresh oregano (optional)

boneless skinless chicken breasts, balsamic vinegar, dried thyme, olive oil, flour, dried oregano, milk, head broccoli, head cauliflower, crumbled feta, cooked brown rice, salt and pepper

uncooked long grain brown rice, water, avocado - peeled, pitted, and diced, lemon juice, vine-ripened tomatoes, diced, diced english cucumbers, diced red onion, crumbled feta cheese, sliced kalamata olives, chopped fresh mint, olive oil, lemon zest, minced garlic, kosher salt, ground black pepper

olive oil, garlic cloves, minced, cayenne pepper, grated lime rind, fresh lime juice, salt, cooked brown rice, black beans, rinsed and drained, kidney beans, rinsed and drained, green onions, chopped, chopped fresh cilantro, chopped fresh mint, crumbled feta cheese

cooked brown rice, lean ground beef, canned tomatoes , no salt added, green pepper, reduced fat feta cheese, low fat cheddar cheese, onion

butter, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked brown rice, crumbled feta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg whites, lightly beaten, olive oil-flavored cooking spray, grated parmesan cheese

cooked brown rice, cooked black-eyed peas, feta cheese, crumbles, mint leaf, chopped, green onions, sliced, chicken bouillon, pepper

olive oil, onions, sliced thinly, extra-firm tofu (preferably low fat), drained, patted dry and diced, garlic, minced, sliced leeks, cooked brown rice, baby spinach, halved, pitted black olives, zest of 3 lemons, juice of 2 lemons, sea salt, ground black pepper, low-fat feta cheese, crumbled, fresh basil , chiffonaded

short-grain brown rice, dried currants or golden raisins, kosher salt, walnuts, fresh dill, fresh parsley, scallions, roughly chopped, bell peppers (any color ), lean ground turkey, shredded part-skim mozzarella cheese (about 8 oz), crumbled feta cheese, garlic, minced, fresh lemon juice, grated lemon zest, freshly ground pepper, tomato puree, brown sugar, extra-virgin olive oil, cinnamon stick, kosher salt and freshly ground pepper

pitas split in half horizontally, salt, feta cheese crumbled, fresh lemon juice, black pepper, cucumber cubed seeded peeled, red onions finely chopped, fresh mint chopped, fresh dill chopped, lemons wedges, brown rice

cooked brown rice, corn, chickpeas, jalapeno pepper, red bell pepper, red onion, cucumber, cilantro, cumin, coriander, cardamom, feta cheese, lemon, olive oil, salt, pepper

cooked brown rice, julienned cooked turkey breast, halved cherry tomatoes, halved ripe olives, plain yogurt, minced fresh mint, red wine vinegar, lemon-pepper seasoning, crumbled feta cheese , optional

olive oil, garlic clove, minced, ground red pepper, grated lime rind, fresh lime juice, salt, cooked brown rice, black beans, rinsed and drained, kidney beans, rinsed and drained, green onions, chopped, chopped fresh cilantro, chopped fresh mint, crumbled feta cheese

ground turkey, salt , pepper to taste, uncooked converted brown rice, chicken broth or 2 cups turkey broth, fresh parsley, chopped, fresh thyme, chopped, fresh sage, chopped, garlic cloves, chopped, zucchini, sliced thin, kalamata olive, pitted and sliced, onion, diced, stewed tomatoes, undrained, balsamic vinegar , plus, balsamic vinegar, parmigiano-reggiano cheese, freshly grated for garnish (or use crumbled feta cheese)

ground turkey (can use lean ground beef), frozen chopped spinach, thawed & squeezed dry, zucchini, coarsely grated (about 2 cup.), onion, minced (about 1 cup.), garlic, pressed, brown rice, egg, lightly beaten, dried oregano, salt, freshly ground pepper, red bell peppers , halved lengthwise, with ribs & seeds removed, diced tomatoes with garlic & basil, athenos, reduced fat , feta cheese with sundried tomatoes and basil

bell peppers, halved and seeded, olive oil, onion, chopped, extra lean ground beef, salt, pepper, oregano, basil, tomatoes, diced, brown rice, cooked, feta cheese, crumbled

eggplants, extra virgin olive oil, divided, garlic cloves, chopped, onion, chopped, red bell pepper, chopped, brown rice, cooked, water chestnut, chopped, fresh basil, chopped, fresh oregano, chopped, crushed red pepper flakes, salt, pepper, tomatoes, peeled and diced, feta cheese, crumbled