248 peppers and friendly Recipes

brown rice, uncooked, water, kidney beans, rinsed, diced tomatoes, diced green chilies, corn, drained, salsa, reduced-fat sour cream, mexican blend cheese, pepper, onion, chopped, cilantro, chopped

boneless skinless chicken breasts, potatoes, salt, lemon juice (fresh ), splenda sugar substitute, balsamic vinegar, olive oil, minced fresh garlic clove, parsley, black pepper

red cabbage , rough chopped (or large shreds), apple cider vinegar (depends on amount of sauce you want), cinnamon , to taste, stevia, less to taste (stevia is much sweeter than sugar), dry mustard , to taste, garlic powder , to taste, sea salt , to taste, black pepper , to taste

roasted tomatoes (fresh or canned ), garlic clove, peeled and minced (i also roasted the garlic), tomato paste (i like concentrated in the squeeze bottle), red sweet bell pepper, stemmed, seeded and roasted, extra virgin olive oil (i used about 3 tbsp), anchovy paste (optional), salt , to taste, fresh italian parsley, roughly chopped, dark brown sugar, chili powder (i used 1/4 tsp smoked chipotle powder and 1/4 tsp spanish smoked paprika)

carrot (approximately ), pomegranate syrup, raw apple cider, olive oil, cumin seeds, lightly crushed or 1/2 tsp ground cumin, honey (can sub agave), cumin seeds, lightly crushed or 1/2 tsp ground cumin, salt and black pepper

lean ground turkey , 99% fat free, olive oil, divided, mushrooms, cleaned and thinly sliced, red onions, sliced, garlic (finely chopped or minced ), thyme, dried, garlic powder, black pepper, fat free sour cream, water , as needed

lean ground beef, onion, finely chopped, egg white, salt, pepper, gingersnaps, finely crushed and divided in half, nonfat beef broth, apple cider, sugar

lemon, ends trimmed, sliced into rounds, parsley, chopped , stems reserved, tarragon, chopped , stems reserved, shallot, minced (about 1/4 cup), white wine, water, salmon fillets, centre cut, skinless, capers, drained, rinsed and chopped, honey, olive oil, salt, pepper

fresh bushell of asparagus with 1/2 inch cut from the base, real bacon bits, salt, pepper, butter, shallot, parmesan cheese

pork shoulder, bone-in, sour oranges, juiced, garlic cloves, chopped, bay leaves, salt, pepper, ham, thinly sliced, bacon, prune, guava, shells, brown sugar

red onions (finely chopped ), garlic cloves (minced ), bay leaves, basil, oregano (both basil and rubbed with fingers to release the oil), salt, fresh ground pepper, tomato paste (a small can), red wine, tomatoes (broken up a bit with a knife), chopped tomatoes, sugar

uncooked bulk turkey breakfast sausage, butter, all-purpose flour, black pepper, salt, nonfat milk, cheddar biscuits ( from diabetic living), fresh sage leaf (optional)

boneless chicken breasts, salt, pepper, paprika, dried oregano, crumbled, dried basil, crumbled, olive oil, onion, chopped, minced fresh garlic cloves (or to taste), sliced fresh mushrooms, broccoli florets, cream, dijon mustard, grated parmesan cheese, minced fresh parsley

chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped

olive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated

butternut squash, cubed and peeled (about 1 1/2 lb), olive oil, salt, shallots, peeled and halved, ginger, thinly sliced, chicken broth, fresh chives, cracked black pepper

penne pasta, chicken breasts diced, cooked, cheese blend low-fat shredded, yellow onions diced, dried rosemary, kosher salt, black pepper, nonfat milk, cream of mushroom soup

raw unpeeled medium shrimp, ketchup, bottled prepared horseradish, lemon juice, chipotle chile pepper in adobo sauce, chopped and mashed with a fork, lemon, quartered