Special Sweet N Sour Cabbage -- Hcg Protocol Friendly Recipe

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Special Sweet N Sour Cabbage -- Hcg Protocol Friendly
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Ingredients:

  • 2 cups red cabbage , rough chopped (or large shreds)
  • 1/4-1/3 cup apple cider vinegar (depends on amount of sauce you want)
  • 1 tsp cinnamon , to taste
  • 1/4 tsp stevia, less to taste (stevia is much sweeter than sugar)
  • 1/4-1/2 tsp dry mustard , to taste
  • 1/2-1 tsp garlic powder , to taste
  • sea salt , to taste
  • black pepper , to taste

Directions:

  1. In a large skillet over medium heat, add cabbage and stir for 1 minute.
  2. Add all remaining ingredients and cover.
  3. Stir periodically cooking about 6-8 minutes until crisp-tender.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.22 Kcal (315 kJ)
Calories from fat 1.13 Kcal
% Daily Value*
Total Fat 0.13g 0%
Sodium 71.3mg 3%
Potassium 474.11mg 10%
Total Carbs 16.36g 5%
Sugars 7.24g 29%
Dietary Fiber 5.2g 21%
Protein 2.36g 5%
Vitamin C 101.6mg 169%
Iron 2.2mg 12%
Calcium 109.1mg 11%
Amount Per 100 g
Calories 29.43 Kcal (123 kJ)
Calories from fat 0.44 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 27.9mg 3%
Potassium 185.49mg 10%
Total Carbs 6.4g 5%
Sugars 2.83g 29%
Dietary Fiber 2.04g 21%
Protein 0.92g 5%
Vitamin C 39.8mg 169%
Iron 0.8mg 12%
Calcium 42.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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