329764 pepper tuna mustard pea shoot Recipes

olive oil, onion, chopped, garlic cloves, chopped, canned tomato with juice, dried oregano, salt & freshly ground black pepper, tuna, drained, flaked, sliced green olives , with some juice, capers , with some juice, spaghetti or 8 oz other pastas, grated parmesan cheese

oil, onion, chicken broth, frozen italian cut green beans, instant rice, basil, pepper, tuna, tomatoes

whole wheat penne, extra virgin olive oil, garlic cloves, finely chopped, capers, rinsed, drained, and chopped, kalamata olive, pitted and roughly chopped, fresh flat-leaf parsley, chopped, fresh lemon juice, black pepper, tuna, drained

onion, finely chopped, celery, finely diced, butter, cream of mushroom soup, chicken broth, soy sauce, pepper, tuna, potato chips , coarsly crushed or 1 cup crisp chow mein noodles, cashews

tuna in water, drained, reduced-calorie mayonnaise, lemon zest, fresh lemon juice, black pepper, carrot, grated, fresh parsley, chopped, shallot, minced, reduced-calorie whole wheat bread, toasted, arugula, about 6 leaves

butter, fresh mushrooms, sliced, plum sauce, light soy sauce, ground ginger, vegetable oil, tuna steaks (about 1 1/2 thick ), frshly ground mulicolored peppercorn (may substiute freshly ground black pepper)

red potato, quartered, french haricots vert , vert trimmed and cut into 2 inch pieces or 1 lb green beans, trimmed and cut into 2 inch pieces, tomatoes, halved, shallots, sliced thin or 1/4 cup red onion, chopped, salt, smoked spanish paprika, cayenne pepper, tuna in water, drained and broken into chunks, extra virgin olive oil, sherry wine vinegar, romaine lettuce , torn

sliced potatoes, rinsed and drained, evaporated milk, condensed cream of celery soup, eggs, onion powder, salt, ground black pepper, tuna, drained, shredded cheddar cheese

raw japanese short-grain rice , cooked in a rice cooker according to directions, salt, mayonnaise, curry powder, black pepper, tuna, celery, chopped fine, stalks green onions, sliced very thin, parsley, chopped fine, iceberg lettuce, thinly sliced

mesclun, salt and pepper, tuna steaks, turkey bacon, cooked and crumbled, tomato, seeded and chopped (es), asparagus, coarsely chopped, egg, white hard boiled coarsely chopped

cream cheese, softened, mayonnaise, chopped onions, lemon juice, celery seed, pepper, tuna in water, drained and flaked, ripe avocados

celery, chopped (and or or cucumber), shredded carrot, green onions, sliced, mayonnaise, snipped fresh dill, shredded lemon peel, garlic powder, black pepper, tuna, drained and broken up, tomatoes, sliced

light soy sauce, toasted sesame seed oil, minced fresh ginger root, sugar, sesame seeds, garlic cloves, minced, salt, freshly ground black pepper, tuna steak (1 inch or thicker), cut into 4 portions

potatoes, tomato (chopped finely), eggs, flour, black pepper, tuna in vegetable oil, parmesan cheese (grated ), anchovy fillets, capers (in vinegar), black olives (remove stone), onion (finely chopped ), parsley (chopped ), thyme (chopped ), breadcrumbs

penne, extra virgin olive oil, garlic cloves, finely chopped, capers, rinsed and chopped, kalamata olive, pitted and chopped, fresh flat leaf parsley, lemon juice, pepper, tuna, drained

basil, minced, oil, white wine vinegar, parmesan cheese, grated, garlic cloves, black pepper, tuna fillet

potatoes (cut in quarters ), carrots (cut thin), crushed tomatoes, garlic cloves (chopped fine ), onion (chopped fine ), water, salt, pepper (optional), tuna fillets

wasabi powder (horseradish powder), water, mayonnaise, fresh tuna steak, cut into 3/4-inch cubes, soy sauce, pickled ginger, wooden skewers (8 inch), watercress, fresh ground black pepper, vegetable oil