314971 pepper tian fried Recipes

corn tortillas, frozen pepper stir-fry, chicken breast tenders , cut into bite-sized pieces, salt-free mexican seasoning, salt, crushed red pepper, shredded reduced-fat sharp cheddar or part-skim mozzarella cheese

soy sauce, dry white wine, oriental sesame oil, cornstarch, minced peeled fresh ginger, garlic clove, minced, flank, or skirt steak , cut into thin strips, canned beef broth, vegetable oil, sliced water chestnuts, drained, green bell pepper, thinly sliced, freshly cooked rice

soy sauce, red wine vinegar, vegetable oil, cornstarch, garlic, minced, vegetable oil, beef steaks, cut in strips,approximately, water, water chestnuts, drained, green pepper, thinly sliced

stalks broccoli, washed and peeled, sweet red pepper, cleaned and seeded, roasted peanuts, peanut oil

boneless beef top loin steak, sliced, chinese barbecue sauce, soy sauce, baking soda, sesame seed oil, grapeseed oil, green peppers, seeded and cut into cubes (or sliced ), salt (to taste)

canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch

pepper-jack cheese, all-purpose flour, eggs beaten, crushed corn flakes, oil for deep-fat frying, salsa and guacamole, or ranch.. for dipping

cornstarch, divided, low-sodium soy sauce, divided, dry sherry, rice wine vinegar, sugar, hot pepper sauce (such as tabasco), chicken breast tenders , cut lengthwise into thin strips, coarsely chopped unsalted cashews, canola oil, julienne-cut red bell pepper (about 1 large), minced garlic, minced peeled fresh ginger, sliced green onions

olive oil, skinned, boned chicken thighs, salt, pepper, frozen pepper stir-fry (such as birds eye), uncooked rice, diced tomatoes, undrained, dried rosemary, dry sherry, water, drained capers, minced fresh parsley

lean , boneless sirloin steak, olive oil, garlic cloves, minced, dried basil, black pepper, salt, green bell peppers, seeded and cut into 1/4-inch-wide strips, balsamic vinegar, cooked long-grain rice

spinach, bell pepper, onion, bean sprouts, olive oil, teriyaki sauce

diced cooked ham, butter (divided in thirds ), pineapple chunks (don tsp drain) or 1 (8 oz) can pineapple tidbits (don tsp drain), onion, peeled cut in half and quartered, bell pepper, cored seeded, and cut in 1/2 inch strips (your favorite color ), cornstarch, chicken broth, light brown sugar (or 1/3 cup granulated sugar with 1/2 tsp. molasses), cider vinegar, soy sauce

baking potatoes, olive oil, salt, fresh coarse ground black pepper, grated lemon , zest of, lemon juice, garlic, minced, dried oregano

beef roast, raw and sliced into thin strips, celery, diced, green pepper, sliced, onion , cut into medium sized chunks, fresh mushrooms, sliced or 3/4 cup canned mushroom, drained, garlic powder, onion powder, soy sauce, water, lime juice, cooked white rice, hot

boneless chicken breasts or 12 oz chicken tenders, bell peppers (all 3 can be the same color or use 1 each of green, red and yellow), onion, light soy sauce, fat-free italian salad dressing

cornstarch, divided, low sodium soy sauce, divided, dry sherry, rice wine vinegar, sugar or 3/4 tsp splenda substitute, hot pepper sauce (such as tabasco) or 1/2 tsp garlic and red chile paste, chicken breast tenders , cut lengthwise into thin strips, coarsely chopped unsalted cashews, canola oil, julienne-cut red bell peppers (about 1 large), minced garlic (if you have it, use bottled , watch it, if you used the garlic chile paste), minced peeled fresh ginger, sliced green onions

soy sauce, plus extra for serving, dry white wine, cornstarch, peeled grated fresh ginger (or more to taste), garlic clove, minced, chicken tenders, cut into bite-size pieces, peanut oil or 3 tbsp vegetable oil, divided, mushrooms, sliced, stalk celery, sliced diagonally into 1-inch slices, sugar snap pea, trimmed, red bell pepper , cut into 1/2-inch pieces, green onions , including some green tender tops, sliced (plus finely chopped green tops for sprinkling on top), grain white rice , cooked according to package directions (3 cups cooked)

canola or vegetable oil, frozen pepper stir-fry mix, thawed, (recommended : birds eye), minced garlic, fajita seasoning