Lemon-Pepper Oven Fries Recipe

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Lemon-Pepper Oven Fries
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees F.
  2. Wash but don't peel potatoes.
  3. Quarter potatoes lengthwise, then cut quarters in half (also lengthwise)- or cut in 1/4-inch slices.
  4. Toss potatoes with oil, lemon juice, salt, pepper, lemon zest, garlic and oregano.
  5. Spread potato wedges on a shallow, lightly oiled baking sheet and bake for about 35 minutes, or until tender but crisp and browned around the edges.
  6. Correct seasoning.
  7. To serve, I like to squeeze more lemon juice on the potatoes just before serving!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.91 Kcal (289 kJ)
Calories from fat 63.45 Kcal
% Daily Value*
Total Fat 7.05g 11%
Sodium 581.91mg 24%
Potassium 31.62mg 1%
Total Carbs 1.94g 1%
Sugars 0.42g 2%
Dietary Fiber 0.48g 2%
Protein 0.17g 0%
Vitamin C 5.3mg 9%
Iron 0.3mg 2%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 299.93 Kcal (1256 kJ)
Calories from fat 276.2 Kcal
% Daily Value*
Total Fat 30.69g 11%
Sodium 2532.94mg 24%
Potassium 137.64mg 1%
Total Carbs 8.45g 1%
Sugars 1.82g 2%
Dietary Fiber 2.08g 2%
Protein 0.73g 0%
Vitamin C 23mg 9%
Iron 1.5mg 2%
Calcium 72.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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