118 pepper soup toasted seeds Recipes

lean ground beef, toasted sesame seeds, beef consomme, water, fresh bean sprouts, diced red bell pepper (optional), sliced fresh mushrooms (optional), green onions, diced

chicken stock, carrots, sliced, onion, chopped, celery, chopped, brown sugar , packed, garlic cloves, minced, gingerroot, grated, salt, cayenne pepper, mascarpone cheese, softened, peanut butter, smooth, soy sauce, sesame seeds, toasted , to use as garnish

cubed peeled butternut squash, sweet potato, peeled and cubed, carrots, sliced, thawed orange juice concentrate, nonfat milk, salt, pepper, reduced-fat sour cream, minced chives, sesame seeds, toasted

oxtails , jointed, water, fresh ginger, salt, light soy sauce, sesame oil, toasted crushed sesame seeds, ground black pepper, chopped spring onions, chopped garlic, chopped gingerroot

onion, chopped, olive oil, cumin seed, toasted, chili flakes or 1 pinch chili powder, soft brown sugar, chicken stock or 1 2/3 cups vegetable stock, cilantro, chopped, carrots, peeled and chopped, salt and pepper

vegetable stock, onions, thinly sliced or 2 scallions, chopped, garlic cloves, minced, gingerroot, minced, soy sauce, stalks bok choy (diagonally sliced , also shred leaves), sweet red pepper , julienned, broccoli floret, carrot, shredded, mushroom, sliced, peas, buckwheat noodles (1/2 cup), firm tofu, cut in 1/2-inch cubes, watercress leaf, pea pods, blanched (optional), scallion, thinly sliced, celery leaves, toasted sesame seeds, lettuce or watercress leaf, finely chopped

beef ribs, soy sauce, sugar, chopped green onions, minced garlic, toasted, crushed sesame seeds, black pepper, salt, prepared egg (for garnish )

safflower oil, carrots, grated, garlic cloves, minced, onion, chop fine (1/2 cup), chickpeas , rinse, drain, vegetable stock, tahini, lemon juice, fresh parsley, chopped, cumin, ground, black pepper, thyme leaves, powdered turmeric, cayenne pepper, toasted sesame seeds , minced scallions, finely chopped tomatoes (optional) or herbed garlic-flavored croutons (optional)

three 15 1/2 oz cans black beans (about 4 1/2 cups), rinsed and drained, drained canned tomatoes, chopped, chopped onion, minced shallot, garlic cloves minced, ground cumin, salt, freshly ground black pepper, unsalted butter, beef broth, a 16-oz can pumpkin puree (about 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry vinegar, garnish: sour cream and coarsely chopped lightly toasted pumpkin seeds

olive oil, chopped leeks, white portion only, head cauliflower , outer leaves andstalks removed and florets separated into 1-inch pieces, unsalted chicken stock or 3 cups vegetable stock, heavy cream, bay leaf, ground toasted coriander seed, salt, fresh ground white pepper , to taste, snipped fresh chives

olive oil, raw beets, cut into 1-inch chunks, onion, cut into large dice, butter, sugar, garlic cloves, thickly sliced, toasted caraway seeds, cayenne pepper, chicken broth, homemade or from a carton or can, fresh dill, half-and-half (or whole milk), salt and freshly ground pepper, to taste, garnish: chopped hard-cooked egg

vegetable stock, chopped cabbage, sliced shiitake mushroom, sliced red bell pepper, sliced jalapeno, chopped green onion, crushed red pepper flakes, crushed gingerroot, paprika, toasted sesame seeds, minced garlic

butter, vegetable oil, celery, roughly chopped, onions, roughly chopped, flour, chicken stock, heavy cream, salt and pepper to taste, dried thyme, dried oregano, dried tarragon, celery seeds, toasted and ground, celery leaves for garnish

extra virgin olive oil, yellow onions, chopped, salt, divided, water , plus, water, divided, green lentils or 1 cup brown lentils, chard leaves, yukon gold potato , scrubbed, spinach leaves , any tough stems removed, scallions , cut into 1-inch pieces, broccoli, chopped, cumin seed, toasted and ground, coriander, cilantro, chopped, mint, chopped, jalapeno pepper, minced, black pepper , to taste, lemon juice (to taste), feta cheese, crumbled for garnish

canola oil, shallots, minced, onion, chopped, fresh ginger, grated, pumpkin puree ( aka 1 29oz can of libby s pumpkin ), orange juice, low-sodium low-fat chicken broth, salt, orange zest, ground black pepper, fresh parsley, minced (optional garnish ), pumpkin seeds, toasted (optional garnish )

butter, onion (chopped ), chicken broth, bay leaf, pumpkin puree, heavy cream, orange zest, orange juice, nutmeg (freshly grated if possible), ground ginger, gruyere cheese, salt (to taste), white pepper (to taste), chives (chopped for garnish ), toasted pumpkin seeds (for garnish )

black beans (soaked ), broth, vegetable oil, onion, minced, celery, diced, carrot, finely diced, cumin seed, toasted and crushed, fresh ground black pepper, salt, hard-cooked egg, chopped, green onion, chopped, coriander, chopped

mushroom, sliced thin, butter, chicken broth, beef broth, crushed toasted sesame seeds (use blender or food processor to crush), salt and pepper (to taste), heavy cream, minced chives