306666 pepper skillet diabetic friendly Recipes

fettuccine pasta, green beans, trimmed and halved, vegetable oil, sweet red pepper, halved,cored,seeded and cut lengthwise into thin strips, onion , cut lengthwise in half and thinly sliced crosswise, garlic, thinly sliced, shrimp, shelled and deveined, dry white wine, salt, black pepper, red pepper flakes, chicken broth, cornstarch, fresh parsley leaves, grated parmesan cheese

cream of mushroom soup, milk, basil, poultry seasoning, paprika, dried garlic, minced (i use tastefully simple s garlic garlic seasoning blend ), onion, chopped, salt, black pepper, freshly ground, baby carrots, potato, cut into 1-inch chunks, boneless skinless chicken breasts, olive oil, salt (or to taste), pepper (or to taste)

swiss chard, stemmed, sliced (or spinach), olive oil, onions, chopped, garlic cloves, minced, potatoes, diced (about 4 large), red bell peppers, diced, fresh thyme (1/2 tsp. dried ), sliced mushrooms (optional), soy sauce, hot sauce

ground beef, macaroni, uncooked, onion, minced, green pepper, chopped, tomato sauce, water (i use 1/2 & 1/2 red wine), salt, pepper, worcestershire sauce, sliced mushrooms (if using them, add with the macaroni, etc.) (optional)

lean ground beef, onion, chopped fine, red bell pepper, chopped fine, garlic cloves, elbow macaroni, tomato sauce, low sodium chicken broth, dried oregano, salt and pepper, shredded cheddar cheese

vegetable oil or 2 tbsp olive oil, divided, boneless chicken breasts, cut into 1-inch squares, table salt & fresh ground pepper, minced onions or 1 cup minced onion, garlic cloves, minced, dried oregano, red pepper flakes, ziti pasta or 2 1/2 cups, water, divided, low sodium chicken broth, broccoli florets or 4 cups, heavy cream, asiago cheese, grated, plus extra, asiago cheese, grated , for serving or 1/2 cup asiago cheese, fresh lemon juice

diced tomatoes, water, olive oil, onion, minced, red bell pepper, chopped, salt, garlic cloves (about 1 tbsp in a press), red pepper flakes, italian sausage, curly-edged lasagna noodles, broken into 2-inch lengths, tomato sauce, grated parmesan cheese plus 2 tbsp, ground black pepper, salt, ricotta cheese, chopped fresh basil leaves

olive oil, lean ground beef, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, water, tomato sauce, dried parsley flakes, dried basil leaves, dried oregano leaves, salt, black pepper, rigatoni pasta, uncooked, fat-free cottage cheese, parmesan cheese, grated, black pepper, egg, mozzarella cheese

boneless chicken breasts, flour, pepper, olive oil, garlic clove, minced, green pepper , cut into 1/2-inch pieces, onion, sliced, diced tomatoes, dried basil, zucchini, chopped, mozzarella cheese, shredded, parmesan cheese

olive oil, boneless skinless chicken thighs , cut into pieces, salt, black pepper, italian-style diced tomatoes, marsala wine, frozen mixed peppers, cut in strips, instant polenta

potatoes, peeled and cubed, green pepper, chopped, onion, chopped, olive oil or 2 tbsp vegetable oil, onion powder, garlic powder, seasoning salt, eggs, lightly beaten, ham, cubed, water, salsa, salt, pepper, cheddar cheese, shredded

olive oil, sliced red bell pepper, sliced yellow bell pepper, sliced orange bell pepper, vertically sliced sweet onions (vidalia), button mushrooms, thinly sliced, minced garlic, dried rosemary, salt, fresh ground black pepper

sweet potato, diced into small cubes, vidalia onion, sliced thin, plantain , thinly sliced at an angle, olive oil, sea salt, pepper, ground cayenne pepper

chili powder, salt, black pepper, boneless center cut pork chops (about 1/2-inch thick ), salt, chopped onion, chopped peaches, dark brown sugar, balsamic vinegar, bottled ground fresh ginger (spice world), crushed red pepper flakes

roasting chicken , cut into strips, oil, green pepper , cut into strips, onion, sliced, campbell southwest-style pepper jack soup, flour tortillas, warmed

boneless skinless chicken breast, cut into 1 ",x 2 ",pieces, flour, seasoned with salt &,pepper, roasted sesame seeds, soy sauce, dry sherry, peanut oil, pure maple syrup, fresh ginger, grated, pepper, chinese five spice powder (optional)

red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno pepper, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat free tortillas, warmed, crumbled reduced-fat feta cheese (or cheese of your choice)

boneless skinless chicken breast, sliced into 1-inch pieces, table salt, ground black pepper, unsalted butter, onion, minced, red pepper flakes, dried oregano, garlic cloves, minced, ziti pasta, low sodium chicken broth, milk, broccoli , stems discarded, florets cut into 1-inch pieces, jarred roasted red pepper, rinsed and sliced 1/4 inch thick, parmesan cheese, grated, lemon juice, fresh (optional)