Amount Per 1 Serving | |||
Calories | 412.79 Kcal (1728 kJ) | ||
Calories from fat | 125.6 Kcal | ||
% Daily Value* | |||
Total Fat | 13.96g | 21% | |
---|---|---|---|
Cholesterol | 268.15mg | 89% | |
Sodium | 444.75mg | 19% | |
Potassium | 467.7mg | 10% | |
Total Carbs | 43.21g | 14% | |
Sugars | 2.49g | 10% | |
Dietary Fiber | 3.55g | 14% | |
Protein | 27.07g | 54% | |
Vitamin C | 50.2mg | 84% | |
Vitamin A | 3.4mg | 113% | |
Iron | 7.6mg | 42% | |
Calcium | 51.3mg | 5% |
Amount Per 100 g | |||
Calories | 154.97 Kcal (649 kJ) | ||
Calories from fat | 47.15 Kcal | ||
% Daily Value* | |||
Total Fat | 5.24g | 21% | |
---|---|---|---|
Cholesterol | 100.67mg | 89% | |
Sodium | 166.97mg | 19% | |
Potassium | 175.59mg | 10% | |
Total Carbs | 16.22g | 14% | |
Sugars | 0.94g | 10% | |
Dietary Fiber | 1.33g | 14% | |
Protein | 10.16g | 54% | |
Vitamin C | 18.8mg | 84% | |
Vitamin A | 1.3mg | 113% | |
Iron | 2.8mg | 42% | |
Calcium | 19.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.