308 pepper salmon low Recipes

salmon fillet, cut into 4 pieces (1-1/4 lbs and 1/2 to 3/4-inch thick ), low sodium soy sauce, scallions, finely chopped, fresh gingerroot, minced, ground black pepper

salmon fillets (each fillet should weigh 4 oz and be 1-inch thick), salt, pepper, low sodium soy sauce, orange juice, dark sesame oil

water, olive oil (optional), whole wheat couscous, cooked salmon, frozen baby peas, frozen extra sweet corn, vidalia onion, diced, chopped fresh parsley, chopped fresh dill, low-fat italian salad dressing, prepared mustard, lemon , juice of, salt and pepper

washed potatoes, pink salmon, drained and flaked, low fat cottage cheese, chives, chopped, lemon juice, grated fresh lemon rind, fresh ground black pepper

whole salmon, cleaned and dressed, lemon, thinly sliced, butter, all-purpose flour, low-fat milk, parsley, chopped, hard-boiled eggs, peeled and coarsely chopped, salt and pepper

pasta, cooked salmon, broccoli floret, extra virgin olive oil, butter, cut into chunks, half-and-half, garlic cloves, chopped, low-fat ricotta cheese, grated parmesan cheese, salt and pepper, to taste, fresh chives, snipped (optional)

plain low-fat yogurt, green onions, thinly sliced, basil, chopped, salt , to taste, avocado, ripe, diced, tomato, diced, seeded, cucumber, diced, seeded, salmon, olive oil, fresh ground pepper , to taste

cooked rotini pasta, rinsed drained,and cooled, chopped onion, grated carrot, chopped celery, sockeye salmon, drained and flaked, dill pickle relish, fat-free mayonnaise, plain fat-free yogurt, black pepper

salmon (canned ), eggbeaters, yogurt (plain low fat ), onion, bell pepper, bread crumbs (italian )

low-fat mayonnaise, chili sauce or 2 tbsp ketchup, chopped dill pickles, fresh lemon juice, kosher salt, fresh ground black pepper, rye bread, sliced gruyere, sliced smoked salmon, sauerkraut, drained, rinsed and gently squeezed dry, unsalted butter

salmon fillets (about 1 inch thick ), pineapple preserves, lime juice, dijon mustard, bottled ground fresh ginger (such as spice world), bottled minced garlic, low-sodium soy sauce, salt, black pepper

salmon fillets (1 inch thick ), salt, pepper, low-sodium soy sauce, orange juice, dark sesame oil

salmon fillets (1 inch thick ), salt, pepper, low-sodium soy sauce, orange juice, dark sesame oil

gelatin, cold water, salmon (bones and skin removed ), strained greek yogurt, mayonnaise, dried dill, onion (grated ), lemon juice, chopped fresh parsley, pepper

salmon fillets, rolls, split and lightly toasted (6-inch), shredded cabbage, tomatoes, low-fat mayonnaise, powdered cajun spices, salt and pepper, lemon wedge

low-sodium soy sauce, honey, garlic, finely chopped, grated fresh ginger, red pepper flakes (optional), salmon fillets

onions, chopped, celery, chopped, bell peppers, chopped, flax seed oil, salmon, mayonnaise

multigrain bread, smoked salmon (thinly sliced lox), pickled herring (small pieces in wine), low sugar jam (cherry and blueberry flavor), ready-made bruschetta, fresh cracked black pepper, lemon juice