75 pepper herb cooking light Recipes

onion, chopped, green bell pepper, chopped, crawfish tail meat, rinsed and drained (cooked, peeled, and deveined ), light processed cheese, cubed (such as velveeta), light garlic & herb spreadable cheese (such as alouette light), reduced-fat cream of mushroom soup, undiluted, wild rice, cooked, grain white rice, green onion, chopped, salt, ground red pepper (cayenne)

whole wheat pitas, olive oil-flavored cooking spray, zucchini, thinly sliced, sliced red onion, separated into rings, freshly ground black pepper, salt, light garlic -and-herbs spreadable cheese (such as alouette light), shredded asiago cheese

thick bread (white ) or 8 slices wholemeal bread, butter, softened to spread, onion, peeled and finely sliced, mature farmhouse cheddar cheese, grated, milk, eggs, lightly beaten, english mustard, salt and pepper, chopped fresh mixed herbs or 1 tsp dried herbs, to taste, tomato, sliced (optional), sliced ham (optional), cooked sausage (optional), cooked and crumbled bacon (optional), branston pickle (optional), chutney (optional)

ground beef , turkey, lamb, or pork, eggs, lightly beaten, grated parmesan cheese, chopped fresh parsley (or other fresh herbs; see cooks notes), garlic cloves, crushed with a garlic press, cheddar , feta, saga blue cheese, gouda, pepper jack, or whatever cheese you re partial to, chilled and cut into 1/2-inch cubes, a.k.a. party size) soft rolls, such as potato and brioche, or mini pitas, lettuce , sliced tomatoes, coleslaw, pickles, sliced raw onion and/or sauteed golden brown onions (see cooks notes), ketchup, barbecue sauce, and garlic yogurt sauce (see cooks notes)

vegetable oil, white sugar, white vinegar, salt, salt-free herb and spice blend, ground black pepper, heads iceberg lettuce , torn into bite-sized pieces, chopped cooked chicken breast meat, chow mein noodles, blanched slivered almonds, sesame seeds, lightly toasted, green onions, chopped, poppy seeds

onions, chopped, olive oil, garlic cloves, minced, tomato sauce, stewed tomatoes, dried basil , thyme and oregano, pepper, milk, king arthur unbleached all-purpose flour, eggs, lightly beaten, seasoned bread crumbs, grated parmesan cheese, salt-free herb seasoning blend, boneless skinless chicken breast halves (4 oz each), butter, cubed, shredded part-skim mozzarella cheese, hot cooked spaghetti

skirt steaks, leftover (sliced ), salad greens, onion (thinly sliced ), potatoes (cooked cut in cubes ), celery ribs (sliced ), sun-dried tomatoes (chopped ), sour gherkins (chopped ), english cucumber (peeled, halved & sliced ), parmesan cheese, freshly grated, light olive oil, red wine vinegar, dijon mustard, mayonnaise, herbes de provence, sugar, salt, pepper

onions or 4 large , peeled, olive oil flavored cooking spray, butter, preferably unsalted, garlic cloves, finely minced (i generally mince onions and garlic in my mini processor as it s so much easier than chopping), potato, coarsely grated, sea salt , to taste, fresh ground pepper , to taste, thyme or 1/2 tsp , to taste, mixed italian herbs, to taste (optional, your choice , i add a blend of rosemary and sage which i really like), lemon juice (optional ( don tsp add lemon juice if you don tsp like citrus flavours !), baby spinach leaves, chopped (it s okay to include the stems), freshly grated parmesan cheese, eggs, lightly whipped, grated fresh parsley

onion, chopped, olive oil, garlic cloves, minced, tomato sauce, stewed tomatoes, dried basil , thyme and oregano, pepper, milk, king arthur unbleached all-purpose flour, egg, lightly beaten, seasoned bread crumbs, grated parmesan cheese, salt-free garlic and herb seasoning, boneless skinless chicken breast halves (4 oz each), butter, shredded mozzarella cheese, hot cooked spaghetti

sweet onion, halved and thinly sliced, tabasco chipotle pepper sauce, beef broth, balsamic vinegar, oil, minced fresh garlic, dark brown sugar, light spreadable cheese with garlic and herbs, point reyes blue cheese or 4 oz other favorite blue cheese, crumbled, ground chuck, ground sirloin, minced sweet onion, zinfandel, minced fresh oregano (any combination) or 3 tbsp fresh thyme (any combination) or 3 tbsp fresh basil (any combination), tabasco chipotle pepper sauce, spicy seasoning salt, vegetable oil , for brushing on the grill rack, california avocados, balsamic vinegar , for brushing on the avocado slices, spicy seasoning salt , for sprinkling on the avocado slices, cooked bacon , cooked crisp, soft kaiser rolls, split, romaine lettuce leaves, tomatoes, slices cut 1/4 inch thick

olive oil, thick) sliced yellow squash (about 1/2 lb), thick) sliced zucchini (about 1/2 lb), chopped onion, chopped fresh or 1/2 tsp dried rosemary, cooked rice, minced fresh chives or green onions, low-fat milk, garlic and herbs reduced-fat soft spreadable cheese (such as rondele), salt, black pepper, eggs, lightly beaten, egg whites, lightly beaten

grand prize winner clint stephenson , friendswood, tx (please include name when uploading), sweet onion, halved and thinly sliced, spicy chipotle pepper sauce (recommended : tabasco chipotle pepper sauce), beef broth, balsamic vinegar, vegetable oil or olive oil, crushed fresh garlic, dark brown sugar, light garlic -and-herbs spreadable cheese, blue cheese (recommended : point reyes) or other favorite blue cheese, crumbled, ground chuck, ground sirloin, minced sweet onion, zinfandel wine (recommended : sutter home zinfandel), minced fresh oregano , thyme, and basil leaves (any combination), spicy chipotle pepper sauce (recommended : tabasco chipotle pepper sauce), spicy seasoned salt, vegetable oil , for brushing grill rack, california avocado slices (prepare at the last minute, brushing with balsamic vinegar and sprinkling with spicy seasoned salt before grilling), pre-cooked bacon slices, soft kaiser rolls (about 4 1/2 inches in diameter), split, romaine lettuce leaves, tomato slices, about 1/4-inch thick

eggs, lightly beaten, milk, grouper fillet, cut into 1- by 2-inch nuggets, all-purpose flour, dry italian breadcrumbs, cornstarch, crackers, crushed, quick-cooking grits, salt, freshly ground black pepper, garlic salt, dried oregano (optional), chili powder, canola oil, herbed tartar sauce

mushrooms chopped, roasted red peppers chopped, artichoke hearts in whater , squeeze out liquid, green onions finely chopped, olive oil, herbe de provence to taste, olive oil cooking spray, eggs lightly beaten, goat cheese, parmesan cheese grated

uncooked manicotti, vegetable cooking spray, chopped onion, garlic cloves, minced, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, pepper, carton nonfat ricotta cheese, garden vegetable-flavored light cream cheese, softened, nonfat cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, reduced-fat, reduced-sodium tomato -and-herb pasta sauce, oregano sprigs (optional)

goat cheese, softened, tub-style light cream cheese with chives and onion, freshly ground black pepper, thick) slices diagonally cut french bread baguette, olive oil-flavored cooking spray, garlic cloves, halved, marinara sauce, tomato paste with italian herbs, sliced fresh basil

shredded part-skim mozzarella cheese, shredded cooked chicken, green onions, chopped, chopped fresh tomato, salt-free garlic and herb seasoning, cayenne pepper, wonton wrappers, egg, lightly beaten, oil for deep-fat frying, pizza or spaghetti sauce, warmed

russet baking potatoes, green onions (the white and part of the green), finely chopped, nonfat or light sour cream, butter or less-fat margarine, black pepper to taste, parsley flakes, italian herb blend, reduced-fat, shredded sharp cheddar cheese, shredded parmesan cheese, minced garlic (or 1/4 tsp garlic powder), cooked, chopped broccoli florets