3104 pepper cooking light Recipes

  • Squash-Rice Casserole (Cooking Light)
    zucchini, sliced, onion, chopped and
    10 More
    zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    56 min, 12 ingredients
  • Cooking Light Spaghetti and Meat Sauce
    extra lean ground beef, diced onions and
    16 More
    extra lean ground beef, diced onions, diced green bell peppers, diced red bell pepper, sliced mushrooms, garlic cloves, minced, shredded zucchini (about 2 large), dried oregano, dried basil, salt, black pepper, crushed red pepper flakes, sugar, crushed tomatoes, undrained, stewed tomatoes, undrained, tomato paste, roasted red peppers, undrained, hot cooked spaghetti (about 1 3/4 lb uncooked pasta)
    1 hour 20 min, 19 ingredients
  • Basil Parmesan Dip (Cooking Light)
    lightly packed fresh basil leaf (don'tsp use dried) and
    7 More
    lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )
    5 min, 8 ingredients
  • Cooking Light's Easy & Crispy Baked Fish Fillets
    grouper or 1 1/2 lbs other white fish fillets and
    7 More
    grouper or 1 1/2 lbs other white fish fillets, fresh lime juice, light mayonnaise, onion powder, black pepper, fresh breadcrumb, butter or 1 1/2 tbsp margarine, melted, chopped fresh parsley
    30 min, 9 ingredients
  • Cooking Light Veg Chili
    canola oil, onions, chopped (about 1) and
    13 More
    canola oil, onions, chopped (about 1), green bell peppers, chopped (about 1), red bell peppers, chopped (about 1), chili powder, garlic cloves, minced, vegetable broth, beer (i have used several varieties with tasty results, even o douls!), chipotle chile in adobo (or sub 2 tsp green chiles), red beans, rinsed and drained, chickpeas, rinsed and drained (garbanzo beans), cannellini beans, rinsed and drained, diced tomatoes, undrained, kosher salt, reduced-fat cheddar cheese, shredded
    55 min, 15 ingredients
  • Cooking Light Sloppy Joes
    chopped onion, chopped green bell pepper, tomato sauce and
    9 More
    chopped onion, chopped green bell pepper, tomato sauce, tomato paste, prepared mustard, chili powder, worcestershire sauce, salt, sugar, dried oregano, black pepper, rolls, split
    30 min, 13 ingredients
  • Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream Cooking Light - Black Bean Tomato Soup with Cilantro-Lime Cream
    bacon, chopped, chopped onion (about 1 small) and
    10 More
    bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice
    12 ingredients
  • Squash Rice Casserole (Cooking Light) Squash Rice Casserole (Cooking Light)
    sliced zucchini (about 2 lb), sliced mushrooms and
    13 More
    sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    1 hour 15 min, 15 ingredients
  • Shrimp Pot Pies-Cooking Light Shrimp Pot Pies-Cooking Light
    butter, onion, chopped, celery, chopped, carrot, chopped and
    13 More
    butter, onion, chopped, celery, chopped, carrot, chopped, garlic cloves, minced, brandy, half-and-half, tomato paste, clam juice, cornstarch, water, fresh parsley, chopped, salt, black pepper, cooked shrimp, chopped, oyster crackers, coarsely crushed
    30 min, 17 ingredients
  • Light Shrimp Curry Light Shrimp Curry
    unpeeled medium-size fresh shrimp, vegetable cooking spray and
    13 More
    unpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley
    15 ingredients
  • Cooking Light Express Curried Chicken Saute Cooking Light Express Curried Chicken Saute
    curry powder , preferable madras, salt and
    8 More
    curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges
    19 min, 10 ingredients
  • Cooking Light Korean Spiced Beef and Cabbage Rolls Cooking Light Korean Spiced Beef and Cabbage Rolls
    green onion, chopped, low sodium soy sauce, sesame seeds and
    19 More
    green onion, chopped, low sodium soy sauce, sesame seeds, dark sesame oil, dry sherry, sugar, black pepper, freshly ground, fresh ginger, ground, garlic, minced, ground red pepper, ground sirloin, green cabbage, thinly sliced, all-purpose flour, baking powder, salt, water, honey, canola oil, water, egg white, lightly beaten, sesame seeds
    55 min, 22 ingredients
  • Almond Stuffed Chicken-Cooking Light Almond Stuffed Chicken-Cooking Light
    light garlic & herb spreadable cheese, almonds, toasted and
    5 More
    light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter
    27 min, 7 ingredients
  • Light Alfredo Sauce With Linguine Light Alfredo Sauce With Linguine
    olive oil, garlic cloves, pressed (or more ), flour and
    7 More
    olive oil, garlic cloves, pressed (or more ), flour, chicken broth, sour cream (or plain yogurt), cooked linguine, parmesan cheese, freshly grated, parsley, freshly chopped, salt & pepper, cooked meat (optional) or 1 -2 cup vegetables (optional)
    35 min, 10 ingredients
  • Light Chicken and Asparagus Carbonara Light Chicken and Asparagus Carbonara
    spaghetti, asparagus , 1 inch slices (about 3/4 lb) and
    11 More
    spaghetti, asparagus , 1 inch slices (about 3/4 lb), egg substitute, fat-free evaporated milk, olive oil, onion, chopped, dry vermouth, cooked chicken breasts, chopped, parmesan cheese (2 oz, freshly grated ), fresh flat leaf parsley, finely chopped, salt, fresh ground black pepper, cooked bacon, crumbled
    1 hour , 13 ingredients
  • Cheesy Chicken Enchiladas-Cooking Light Cheesy Chicken Enchiladas-Cooking Light
    cooked chicken breasts, chopped and
    13 More
    cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped
    50 min, 14 ingredients
  • Light Pepper Steak Light Pepper Steak
    sirloin steaks, trimmed and cut into bite size strips and
    11 More
    sirloin steaks, trimmed and cut into bite size strips, water, soy sauce or 2 tbsp worcestershire sauce, cornstarch, beef bouillon granules, pepper , to taste, cooked fettuccine, minced garlic, onion, cut into thin wedges, green bell pepper , cut into 1 inch slices, tomatoes, cut into thin wedges
    35 min, 12 ingredients
  • Light Shrimp Curry Light Shrimp Curry
    unpeeled medium shrimp, margarine or butter, chopped onion and
    10 More
    unpeeled medium shrimp, margarine or butter, chopped onion, minced jalapeno pepper (about 1 pepper), minced peeled fresh ginger, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain fat-free yogurt, salt, ground white pepper, cooked long-grain rice, chopped green onions (about 1 1/2 onions)
    14 ingredients




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