65 pepper capsicum salad olives Recipes

cucumbers, potatoes, tomatoes, onions, capsicum, finely cut, grated carrot, head cabbage, finely chopped, corn, unsalted peanuts, fresh coriander, fresh mint, thousand island dressing, worcestershire sauce, olive oil, lemon juice, sugar, salt, pepper

prawns (raw peeled deveined and finely chopped ), broccolini (1/2 bunch finely chopped or use brocolli flowerettes), red capsicum (bell pepper or yellow finely chopped), corn kernels (1/2 cup fresh or frozen ), spring onions (scallions finely chopped), garlic clove (minced ), ginger (2cm piece fresh finely grated ), coriander (finely chopped ), eggs (50 g lightly whisked ), black pepper (freshly ground or to taste), olive oil, rolls (bread wholemeal grain large 80 g split in half through centre), salad leaves (mixed 3 cups), sweet chili sauce (or more if you like ), coriander sprigs (to serve )

grain rice, olive oil, lemon juice, mixed herbs (or use your own from the garden), spring onions, green capsicum, tomatoes, cooked prawns, salt and pepper, parsley (to garnish ) (optional)

vegetable oil, lemon juice, brown sugar, baby capers, drained and rinsed, dijon mustard, unsweetened mayonnaise (such as hellmans), seedless cucumber , quartered lengthwise and sliced, green pepper, chopped (capsicum), tomatoes, halved, kalamata olives, pitted and halved, radishes, halved, red onion, chopped, feta, crumbled (or more )

backstrap lamb fillets, natural yoghurt, cumin, ground coriander, chickpeas, rinsed and drained, green capsicum, finely chopped, tomatoes, roughly chopped, red onion, finely chopped, mint leaf , torn, olive oil, red wine vinegar, salt & freshly ground black pepper, natural yoghurt, extra, garlic clove, crushed

boiled pasta, lettuce leaves, carrots(diced ), capsicum(sliced ), lemon juice (optional), jeera, olive oil, black pepper powder, tomato(chopped into big pieces), onion (sliced ), coriander leaves, salt, diced beetroot

chicken breast halves, small and skinless, garlic vinaigrette, water, saffron , crushed filaments, basmati rice, sea salt, capsicums, cut into 1/4 inch dice, onion, red and finely diced, tomato, peeled and seeded and diced, black pepper, freshly ground, shrimp, medium shelled and deveined, white wine, olive, for garnish

ripe tomatoes, cucumber, leaves cabbage , cut into thin strips, red capsicum, cut into small pieces, yellow pepper, cut into small pieces, carrot, grated (big size), leftover bread, lemon , juice of, garlic cloves, black pepper, salt, oregano, basil, thyme, sesame seeds, virgin olive oil

kingfish, spring onions, chopped, cheese, grated, olive oil, green chilies, chopped, black pepper, white vinegar , to taste, lime, salt, mayonnaise, red capsicum, cut into rings,to garnish, carrot, grated,to garnish

low-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve

quinoa, diced red capsicum, edamame (shelled and boiled ), onion, diced, dried cranberries, totasted pine nuts, olive oil, white wine vinegar, dijon mustard, sugar, salt and pepper

grain rice, olive oil, firm white fish fillets, red capsicum, thinly sliced, green spring onions, thinly sliced, lemon zest, salt, pepper, steamed green beans, to serve, butter, anchovy fillets, drained, lemon juice, fresh parsley, finely chopped

chickpeas, rinsed and drained, olive oil, garlic cloves, lemon , juice of, lamb fillets, eggplant, thinly sliced, red capsicum , seed removed, zucchini, sliced, all purpose greek seasoning , masterfoods, salt & pepper, greek yogurt, ground cinnamon

potatoes, asparagus , halved crossways, sugar snap peas, canned chick-peas , darined and rinsed, red capsicum , deseed and cut into 1cm pieces, baby cos lettuce, red onion, finely chopped, shredded fresh mint, mild paprika, black pepper, ground cumin, ground coriander, ground cinnamon, ground cardamom, ground fennel, extra virgin olive oil, garlic clove, chopped, grated lemon rind, fresh lemon juice, water, salt

red kidney beans or 1 cup black beans, cooked, quinoa, corn on the cob , kernels removed, pumpkin, cubed, red capsicum, diced, tomato, diced, red onion, diced, coriander, chopped, olive oil, ground cumin, sea salt, black pepper, lemon , juice of

cooked brown rice (1cup raw ), tamari, extra virgin olive oil, apple cider vinegar, sea salt, fresh ground black pepper, cranberries (dried ), pepitas, almonds, toasted, spanish onion, peeled and finely diced, red capsicum, cored and finely diced, carrots, peeled and coarsely grated, parsley , leaves picked and finely chopped

red claw yabbies, uncooked, macadamias, red capsicum, young green beans , cut into diagonal strips, carrot , julienned, green onions, cut diagonally, snow pea sprouts, white ends cut off and discarded, lentil sprouts, extra virgin olive oil, balsamic vinegar, verjuice (dromana estate), dijon mustard, sea salt, fresh ground black pepper

cold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve