412 pepper bean mash Recipes

potatoes (i used russets, you could use yukon gold, if desired), peeled and diced, cream cheese, softened, eggs, beaten, fresh ground black pepper, bacon pieces, cooked crisp, cheddar or colby cheese, shredded, thick cut ham, diced small, swiss or jack cheese, shredded, thick chili (or just drained seasoned chili beans, roughly mashed), pepperjack cheese, shredded, diced hot peppers (can sub mild chili peppers. if using canned, drain well), potato flakes (for thickening, if needed), dried chives, dried spinach flakes (could sub dill), smoked paprika or 2t chili powder with small amount of brown sugar or honey powder(use a good quality spice), cotija cheese, grated

stuffed green olive, chopped, mayonnaise (don tsp use miracle whip), wine vinegar, sugar, chili powder, cayenne pepper, salt, pepper, shell macaroni (or other small pasta shape), garbanzo beans, drained, tuna, drained, dill pickles, chopped, green onions, sliced, chopped parsley, garlic clove, mashed, crisp greens, freshly grated parmesan cheese (optional)

simply potatoes traditional mashed potatoes, ground beef, garlic cloves, minced, red onion, minced, red bell pepper, chopped, taco seasoning mix, corn, drained, black beans, drained, shredded cheddar cheese, water, jalapeno pepper, chopped for topping (optional), tortilla chips, for dipping if desired

cold mashed potatoes, taco seasoning, ground beef, refried beans, cheddar cheese, tortilla chips, pickled jalapeno peppers , or, banana pepper rings, pillsbury pizza crust, shredded lettuce, tomato, sour cream

tortilla chips , home-made or store bought, lean ground beef, chorizo sausage, casing removed (or use 1 lb. ground beef), onion, chopped, salt, liquid red pepper seasoning (tabasco), refried beans, whole green chilies, seeded and chopped, shredded monterey jack cheese or 2 -3 cups mild cheddar cheese, prepared green taco sauce or 3/4 cup red taco sauce, avocado, peeled, pitted and coarsely mashed (garnish ), sour cream (garnish ), chopped green onion (garnish ), pitted ripe olives (garnish ), mild red pickled pepper (garnish ), chopped fresh cilantro (garnish )

fresh whole turkey, onion, cut in half, carrots , cut into 1 inch pieces, stalks celery , cut into 1-inch pieces, fresh thyme, fresh oregano, bay leaves, garlic cloves, whole black peppercorn, olive oil, red onions, finely diced, garlic cloves, minced, stalk celery, diced, carrot, diced, cooked potatoes, peeled and mashed slightly, chili powder, chipotle chile puree, ground cumin, spanish paprika, cinnamon, peeled and diced tomatoes, cooked kidney beans, green pepper, diced, red pepper, diced, red wine, chopped cilantro, diced cooked turkey (see above), coarsely chopped fresh mustard greens, corn, wine vinegar, salt & freshly ground black pepper, tabasco sauce (optional), lemon juice (optional), fresh guacamole, low-fat sour cream, mixed with yogurt, chopped scallion, cilantro, grated cheddar cheese , thinly s

olive oil, ground turkey, onion, chopped, water, canned crushed tomatoes, canned kidney beans - drained, rinsed, and mashed, garlic, minced, chili powder, paprika, dried oregano, ground cayenne pepper, ground cumin, salt, ground black pepper

ripe avocados, peeled and mashed, fresh lemon juice, garlic salt, black pepper, hot sauce, sour cream, mayonnaise, taco seasoning mix, four 9-oz cans frito-lay bean dip, picante sauce, chopped onions or 1 cup green onion, tomatoes, chopped, pitted black olives, drained, sliced jalapeno pepper (optional), sharp cheddar cheese, grated, monterey jack cheese, grated

bacon, kielbasa sausage , cut into 1 inch pieces, ground beef, onion, chopped, green bell pepper, chopped, chopped jalapeno pepper, merlot wine, whole peeled tomatoes, mashed , liquid reserved, chili powder , or to taste, pinto beans, drained (optional)

fat-free sour cream, garlic, minced, fresh jalapeno pepper, finely diced, chopped fresh cilantro (optional), taco seasoning, hot pepper sauce, lemon, juiced, avocados - peeled, pitted, and mashed, shredded lettuce, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, shredded mexican cheese blend, sliced black olives, drained, sliced green onions, roma (plum ) tomato, chopped

beef, cut into small cubes, lamb, cut into small cubes, oil , for browning meat, garlic clove, beef broth, burgundy wine, dried basil, dried thyme, pepper, coarsely ground, carrot, diced, corn, green beans, peas, celery, onion, chopped, water, brown gravy mix, mashed potatoes, cubed, chicken bouillon, cream cheese, butter, garlic salt, pepper, chopped chives

ground beef, onion, chopped, bell pepper, chopped, celery rib, chopped, salt, pepper, string beans, drained (any style ), tomato soup, mashed potatoes (instant or leftover ), grated cheese , of choice (i use cheddar)

ground beef, mashed refried beans, tomato sauce, taco seasoning mix, chopped onion, chopped green pepper, drop red pepper sauce, garlic (finely chopped ), sour cream topping, shredded lettuce topping, shredded cheese topping, corn chips topping

ground beef, onion, chopped, green pepper, chopped, pinto beans with jalapeno peppers, drained, rinsed and mashed, picante sauce, taco seasoning mix, shredded cheddar cheese, sour cream, tomato, diced, black olives

vegetable cooking spray, skinned, boned chicken breast halves, cut into bite-size pieces, chopped onion, sweet red pepper, seeded and chopped, green pepper, seeded and chopped, chopped fresh cilantro, pinto beans, drained and mashed, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, green chiles, drained, pepper, flour tortillas, shredded reduced-fat monterey jack cheese

refried beans, chopped green chilies, drained, chili powder, cumin, ripe avocados, mashed, onion, minced, lemon juice, sugar, celery salt, cayenne pepper, salsa, sour cream, miracle whip, paprika, garlic powder, hot pepper sauce, cilantro, onion, minced, chili powder, cumin, monterey jack cheese, shredded, cheddar cheese, shredded, cream cheese, salsa, tomato, seeded and chopped, green onions, sliced thin

white tuna packed in water, rinsed drained and flaked, garbanzo beans, rinsed, drained and mashed, hard-boiled eggs, diced, onion powder, lemon pepper seasoning, curry powder, dried dill weed, black pepper, garlic powder, dried parsley, parmesan cheese, grated, lemon , juice of, mayonnaise, prepared mustard, honey mustard, sugar substitute (i use agave), sweet relish, sweet relish juice

lean lamb, top round, cut in 2-inch cubes, ghee, onions, chopped, garlic, mashed, fresh cilantro, chopped, divided, tomatoes, peeled, seeded and diced (or 1 large can diced tomatoes), salt, divided, green beans, cut in 1-inch pieces (fresh if possible), ground coriander, fresh ground black pepper, fresh ground white pepper, basmati rice