44591 pecan crusted trout south beach phase Recipes

pecans, salt, freshly ground black pepper, all-purpose flour, eggs, thick) pork chops, unsalted butter, italian flat leaf parsley

pecans, salt, all-purpose flour, egg, beaten, chicken cutlets (or boneless skinless chicken breasts), raspberry preserves, honey, balsamic vinegar, olive oil

pecan halves, parmesan cheese, grated, log fresh mozzarella cheese (8 oz), all-purpose flour, egg, panko breadcrumbs, olive oil, balsamic vinaigrette, dijon mustard, grape tomatoes, mixed greens, salad blend

pecans, bread , torn up, fresh thyme leave (or 1 tsp dried ), salt, cayenne pepper, egg whites (from large eggs), cornstarch, canola oil, boneless skinless chicken breast halves, prepared horseradish sauce (optional)

pecan halves, fresh tilapia fillets, salt, garlic powder, pepper, butter, golden rum-butter sauce, garnishes: lemon wedge, fresh parsley sprig

eggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener

egg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)

butter, divided, sweet onions, diced, all-purpose flour, salt, pepper, turkey tenderloins, cut into 1 1/2-inch cubes, vegetable oil, chicken broth, milk, fresh spinach , torn, cranberry-pecan crusts

pecans, ground, all-purpose flour, yellow cornmeal, salt, pepper, evaporated milk, chicken drummettes, washed and dried, butter, melted, dried cherries, cherry jam, red wine vinegar, scallion, minced, jalapeno pepper, minced, lime zest

pecan pieces, finely chopped, breadcrumbs, flour, milk, egg, tilapia fillets, seasoning salt, vegetable oil, quick-cooking grits, water, butter, shredded italian-blend cheese, cooked bacon piece, montreal brand steak seasoning

pecans, cornstarch, dried thyme, paprika, salt, cayenne, egg, water, boneless skinless chicken breasts, cooking oil, mayonnaise, dijon mustard, white-wine vinegar, sugar, chopped fresh parsley

pecans, toasted, flour, whole filet mignon, trimmed, vegetable oil, dijon mustard, salt and pepper, to taste, port wine sauce , recipe follows, chopped shallots, butter, peppercorns, port wine, balsamic vinegar, fresh thyme, leaves, demi-glace

pecans, firm sour dough bread , torn into pieces, mayonnaise, lemon juice, dijon mustard, egg yolk, lump crab meat, minced chives, butter

pecan halves, tilapia fillets, seasoned salt, freshly ground pepper, butter, lemon wedges

pecans, cornstarch, dried thyme, paprika, salt, cayenne, egg, water, boneless, skinless chicken breasts (about 1 1/3 lb in all ), cooking oil, mayonnaise, grainy or dijon mustard, white-wine vinegar, sugar, chopped fresh parsley

pecan pieces, fat buttermilk or 1/4 cup fat-free buttermilk, egg, vanilla extract, grated orange zest, orange extract, whole wheat pastry flour, unbleached all-purpose flour, granular sugar substitute, baking powder, ground cinnamon, baking soda, salt, chilled trans-fat free margarine, cut into bits

ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds

pecans, finely chopped, almonds, finely chopped, walnuts, finely chopped, almond flour, butter or 2 tbsp coconut coconut oil, cream cheese, pourable splenda sugar substitute (or other sugar substitute that is equal to 1 and 1/3 cups sugar), eggs, vanilla, lemon juice, sour cream