Turkey Pot Pie with Cranberry-Pecan Crusts Recipe

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Turkey Pot Pie with Cranberry-Pecan Crusts
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Ingredients:

Directions:

  1. Melt 1 tablespoon butter in a large skillet over medium-high heat; add onions, and sauté 15 minutes or until caramel colored. Place onions in a bowl, and set aside.
  2. Combine all-purpose flour, salt, and pepper; dredge turkey tenderloins in flour mixture.
  3. Melt remaining 2 tablespoons butter with oil in skillet over medium-high heat; add turkey tenderloins, and brown on all sides. Gradually stir in chicken broth and milk. Bring to a boil, and cook, stirring constantly, 1 minute or until thickened. Stir in onions. Add spinach, stirring just until wilted. Pour turkey mixture into a lightly greased 13- x 9-inch baking dish.
  4. Bake, covered, at 350° for 30 minutes. Remove from oven, and arrange desired amount of Cranberry-Pecan Crusts over pie before serving. Serve with any remaining Cranberry-Pecan Crusts on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1202.46 Kcal (5034 kJ)
Calories from fat 571.81 Kcal
% Daily Value*
Total Fat 63.53g 98%
Cholesterol 146.39mg 49%
Sodium 4452.33mg 186%
Potassium 1718.32mg 37%
Total Carbs 119.85g 40%
Sugars 48.78g 195%
Dietary Fiber 9.64g 39%
Protein 42.14g 84%
Vitamin C 66.8mg 111%
Vitamin A 0.4mg 14%
Iron 82.2mg 457%
Calcium 511.7mg 51%
Amount Per 100 g
Calories 77.99 Kcal (327 kJ)
Calories from fat 37.09 Kcal
% Daily Value*
Total Fat 4.12g 98%
Cholesterol 9.49mg 49%
Sodium 288.77mg 186%
Potassium 111.45mg 37%
Total Carbs 7.77g 40%
Sugars 3.16g 195%
Dietary Fiber 0.63g 39%
Protein 2.73g 84%
Vitamin C 4.3mg 111%
Iron 5.3mg 457%
Calcium 33.2mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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