Pecan Crusted Crab Cakes Recipe

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Pecan Crusted Crab Cakes
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Ingredients:

Directions:

  1. Place pecans and torn bread in a food processor. Pulse until pecans are finely chopped and bread is crumbly.
  2. In a medium bowl combine mayonnaise, lemon juice, mustard and egg yolk; blend well. Add crab and chives; stir gently to mix, so not to break up crab meat to much. Stir in just enough of pecan-bread crumbs to help bind the mixture but not to take away from the crab,
  3. Place remaining crumbs on a plate. Form crab mixture into 4 cakes, about 3 inches in diameter. Dredge crab cakes in crumbs, pressing gently just to help mixture adhere.
  4. In a medium skillet, melt butter over a medium-low heat. Add crab cakes, for about 2-3 minutes , turn over once, and cook second side about 2 minutes, until they are hot in center and nicely browned on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 966.64 Kcal (4047 kJ)
Calories from fat 307.44 Kcal
% Daily Value*
Total Fat 34.16g 53%
Cholesterol 554.12mg 185%
Sodium 2541.49mg 106%
Potassium 107.16mg 2%
Total Carbs 12.25g 4%
Sugars 1.02g 4%
Dietary Fiber 1.82g 7%
Protein 148.7g 297%
Vitamin C 28.9mg 48%
Vitamin A 0.1mg 2%
Iron 309.2mg 1718%
Calcium 404.6mg 40%
Amount Per 100 g
Calories 101.29 Kcal (424 kJ)
Calories from fat 32.22 Kcal
% Daily Value*
Total Fat 3.58g 53%
Cholesterol 58.07mg 185%
Sodium 266.32mg 106%
Potassium 11.23mg 2%
Total Carbs 1.28g 4%
Sugars 0.11g 4%
Dietary Fiber 0.19g 7%
Protein 15.58g 297%
Vitamin C 3mg 48%
Iron 32.4mg 1718%
Calcium 42.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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