184 peas summer Recipes

linguine, fresh corn kernels (cut from 3 to 4 ears), divided, olive oil, stringless sugar snap peas, assorted bab tomatoes, large ones halved, sliced fresh basil, freshly grated parmesan cheese plus additional for serving

water, granulated sugar, salt, milk, frozen peas, head cauliflower , cut into flowerets, carrot, diced, potatoes, peeled, quartered, egg yolk, margarine, fresh parsley, chopped

fresh or frozen cauliflower florets, sliced carrots, fresh or frozen green peas, sliced green onion, dried dill, butter or 4 tbsp margarine, all-purpose flour, salt, white pepper, milk, cream, slightly beaten egg yolks, torn fresh spinach, radishes, sliced (1 cup)

boneless skinless chicken breasts, poached and cooled, pineapple tidbits (reserve juice), stalks celery, sliced, grapes, halved, baby peas, thawed, green onion, sliced, cashews, mayonnaise, chopped fresh chives, salt, pepper, romaine leaves, chilled, for garnish, chow mein noodles

broccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil

ricotta cheese, vegetable broth (or chicken broth or white wine), butter, salt, pepper, asparagus spears , cut into 1 1/2-inch pieces, zucchini, diced, summer yellow squash, diced, frozen peas and carrots (or other frozen mixed vegetables), fettuccine, grape tomatoes, halved (or left whole if small), pine nuts, toasted, parmesan cheese, grated, basil leaves , torn

uncooked whole wheat pasta , linguine, olive oil, divided, asparagus , woody ends trimmed, cut into 1 1/2 to 2 inch pieces, sugar snap peas, fresh, stem ends trimmed, large ones cut in half (about 1 1/2 cup), summer squash , halved lengthwise, sliced crosswise into 1/2 inch thick pieces (about 1 cup), canned artichoke hearts , without oil, drained and quartered (about 1 1/2 cups), garlic clove, chopped, grape tomatoes, halved, frozen green pea, thawed, salt, black pepper, fresh basil, thinly sliced

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

dried wagon wheel macaroni or 3 cups rotini pasta or 3 cups other desired pasta (8-oz), summer squash or 1 medium zucchini, halved lenghtwise and sliced (2 cups, you can use both.), frozen peas or 1 cup frozen whole kernel corn, thawed, red pepper , cut into strips, smoked cheddar cheese or 8 oz cheddar cheese, cubed, pitted ripe olives, drained and coarsely chopped, tomatoes, halved, red onion, chopped, snipped fresh oregano or 2 tbsp basil or 2 tsp dried oregano or 2 tsp basil, crushed, bottled balsamic vinaigrette or 1 cup red wine vinaigrette dressing

idaho potatoes, peeled, eggs, pimento stuffed olive, cooked green sweet peas, tuna in olive oil, drained (the best 1 to use is the 1 imported from spain), mayonnaise

uncooked cavatappi, diagonally cut asparagus, shelled green peas, olive oil, divided, red cherry tomatoes, halved, yellow cherry tomatoes, halved, chopped red bell pepper, chopped yellow bell pepper, chopped orange bell pepper, chopped yellow squash, chopped fresh chives, fresh lemon juice, salt, freshly ground black pepper, garlic cloves, minced

new potatoes, carrots, trimmed and cut on the bias into 3/4-inch lengths, radishes, trimmed, green beans, trimmed, white onions , with green tops if possible, fresh peas in the pod (to give about 2 cups shelled), extra-virgin olive oil, lightly packed fresh herbs including basil , chives, savory, anise, hyssop, tarragon, fleur de sel (or sea salt) to taste

segments of 1 lime, fish sauce (3 crab brand), brown sugar, pea sprouts, thai basil leaves, rice papers , 6 to 8-inch diameter, steamed lobster tails, chilled and sliced, ripe mango, sliced in long strips

boston lettuce, green beans, blanched, tomatoes, snow peas, stems removed, bean sprouts, green onions, chopped, head cauliflower, broken into florets, unsalted sunflower seeds, shelled, grated old cheddar cheese, sunflower oil, fresh lemon juice, salt, fresh ground pepper

extra-virgin olive oil, balsamic vinegar, honey, garlic, crushed, english mustard powder or 1/2 tsp dijon mustard, freshly ground pepper and sea salt (recommended: maldon sea salt), butterhead lettuce, oak leaf lettuce, little gem, iceberg lettuce, saladisi, mysticana, lollo rosso, frisee, radicchio, red orah leaves, rocket (arugula), edible chrysanthemum leaves, wild sorrel leaves or buckler leaf sorrel, golden marjoram, salad burnet, borage or hyssop flowers, young nasturtium leaves and flowers, marigold petals, chive or wild garlic flowers, herb leaves , such as lemon balm, mint, flat parsley, green pea shoots or broad bean tips

yellow split pigeon peas (toor dal), butternut squash, peeled, cut into 1/2-inch cubes (about 2 1/2 cups), roma tomato, diced, fresh, frozen, or dried shredded coconut, turmeric, ground cumin, vegetable stock or water, or enough to cover, canola oil, brown or black mustard seeds, crushed red pepper flakes, garlic, minced, kosher salt, honey, lime, juiced, minced fresh cilantro leaves

chickpeas, seedless cucumber, chopped into 1/4-inch dice, plum tomato, chopped into 1/4-inch dice, red onion, diced, balsamic vinegar, olive oil, sea salt, pepper

vegetable bouillon, carrots in tiny cubes (the size of small peas), diced zucchini, diced yellow summer squash (optional), baby corn, in 1/4 inch slices, peas, diced firm tofu