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Lobster and Mango Summer Rolls (Ming Tsai) Recipe

Lobster and Mango Summer Rolls (Ming Tsai) Recipe

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Lobster and Mango Summer Rolls (Ming Tsai)

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Ingredients:

Serving

segments of 1 lime
1 tbsp fish sauce (3 crab brand)
1 tsp brown sugar
1/2 lb pea sprouts
16 thai basil leaves
1 package rice papers , 6 to 8-inch diameter
2 steamed lobster tails, chilled and sliced
1 large, ripe mango, sliced in long strips

Directions:

In a large bowl, mix the lime, fish sauce and sugar well. Break up the lime segments. Toss with sprouts and basil. Check for seasoning. Lay out 1 rice paper wrapper and place a small mound of salad at the bottom. Top with lobster and mango. Roll bottom toward the middle. Fold in both sides and continue rolling. Finish roll and let rest. Individually wrap each roll with plastic wrap. Will hold for 2 hours in the refrigerator. Slice on the bias and serve on top of extra salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.53 Kcal (383 kJ)
Calories from fat	5.93 Kcal
		% Daily Value*
Total Fat	0.66g	1%
Cholesterol	47.63mg	16%
Sodium	341.47mg	14%
Potassium	260.56mg	6%
Total Carbs	14.43g	5%
Sugars	6.36g	25%
Dietary Fiber	0.84g	3%
Protein	9.46g	19%
Vitamin C	18mg	30%
Iron	0.6mg	3%
Calcium	47.6mg	5%

Amount Per 100 g
Calories	82.84 Kcal (347 kJ)
Calories from fat	5.36 Kcal
		% Daily Value*
Total Fat	0.6g	1%
Cholesterol	43.1mg	16%
Sodium	309.04mg	14%
Potassium	235.82mg	6%
Total Carbs	13.06g	5%
Sugars	5.75g	25%
Dietary Fiber	0.76g	3%
Protein	8.56g	19%
Vitamin C	16.3mg	30%
Iron	0.5mg	3%
Calcium	43.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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