102 peas capsicum Recipes

elbow macaroni, chicken breast, boiled and shredded, boiled, diced carrots, raisins, diced sweet ham, frozen peas, pineapple chunks, diced red capsicum, mayonnaise or any low-cal equivalent (adjust to suit taste), salt and pepper

pearl barley (400g/13oz), eggs (lightly beaten ), water (60ml/2fl oz), sesame oil, canola oil, spring onions (scallions sliced), fat free bacon (3 1/2oz chopped ), celery rib (medium sliced ), red capsicum (medium bell pepper diced), carrot (medium diced ), peas (155g/5oz fresh or frozen ), broccolini (6 1/2oz chopped ), reduced sodium soy sauce, sweet chili sauce

ginger garlic paste, white part of spring onion chopped, green chilli - slit, green peas, green capsicum , 2 tbsp carrot , 4 tbsp cabbage , 6 babycorns - chopped, tomato cubed, lemon juice, white vinegar, light soysauce, tomato soup, stock cube, water, green part of springonions , sliced, cornflour mixed in 3 tbsp water

skinless chicken pieces (about 150g each), sambal oelek or 1 fresh chili, finely chopped, garlic, crushed, grated gresh ginger, lemon juice, oil, asparagus, trimmed and cut into 8 cm lengths (250g), mixed salad greens, red capsicums, sliced (bell peppers), beans , shoots, snow peas , topped and tailed, cashews, toasted, natural yoghurt, oil, lemon juice, garlic, crushed, grated ginger, chopped fresh coriander (cilantro)

canola oil, onion, sliced, garlic cloves, crushed, gingerroot, grated, red capsicum, sliced, snow peas, baby corn , halved length ways, bean sprouts, bok choy, light soy sauce, chili paste, cashews, raw, chopped roughly, uncooked rice

sheets rice paper, snow peas , finely sliced lengthways, carrots, grated, green cabbage, finely shredded, leaves coriander (cilantro), fish sauce or 1 tbsp tamari or 1 tbsp soy sauce, bean sprouts, green onions, red capsicum, finely sliced (sweet bell pepper), sheets rice paper, lemon , juice of

vermicelli, carrot, scraped,washed and cut into quarter inch sized cubes, french beans, washed and cut into quarter inch sized cubes, cauliflower, washed and cut into small florets, fresh ginger, peeled,washed and finely chopped, onion, peeled,washed and finely chopped, green chilies, washed and slit, red capsicum, washed,de-seeded and cut into quarter inch sized cubes, curry leaves, washed, green peas, washed and boiled, salt, oil, mustard seeds, lemon juice, black gram, split (urad dal )

oil, onion, diced, garlic clove, crushed, red curry paste, chicken breasts , cut into even sized pieces, red capsicum, sliced, snow peas, sliced, smooth peanut butter, chicken stock, coconut milk, fetticine noodles, cooked, to serve

pumpkin, chopped, oil, onion, sliced, garlic, sliced, cumin seeds, coriander seeds, ground chilli, eggplant, chopped, red capsicum, chopped, tomatoes, peeled, seeded, chopped, zucchini, chopped, tomato paste, water, vegetable stock cube, chick peas, rinsed, drained, chopped fresh oregano, water, couscous, butter, chopped fresh mint, garam masala

cumin seed, green chilies, salted butter, refined oil, asafetida powder, fresh peas, beans, chopped cauliflower, carrot, potatoes, green capsicum, onion paste, tomato puree, lime juice, chili powder, coriander powder, turmeric powder, pav bhaji masala, amchur powder, fresh coriander leaves, whole grain buns

carrots, washed, peeled and cut into 1 inch sized cubes, potatoes, washed, peeled and cut into 1 inch sized cubes, green peas (if using frozen ones , defrost, wash and then use), fresh cauliflower, cut into florets, green capsicum, washed, stems removed and de-seeded (bell pepper), tomatoes, washed and peeled, french beans (optional), salt, water, divided, oil or 4 tbsp butter, cumin seeds, onions, peeled, washed and finely chopped, fresh ginger, peeled, washed and finely chopped, garlic cloves, peeled, washed and finely chopped, green chili, washed, peeled and finely chopped, pav-bhaji masala (i use the badshah brand), turmeric powder, fresh coriander leaves, washed and finely chopped (to garnish ), onions, peeled, washed and finely chopped, fresh ginger, peeled, washed and cut in juliennes, lemons, halved, onion rings

eggs, water, onion, tomato, capsicum, frozen pea, frozen spinach, olive oil

chicken sausage, red lentil, oil, onion, finely chopped, mushrooms, sliced, red capsicum, diced, curry powder, tomato paste, chopped tomatoes, baked beans, water, frozen peas, sultanas (optional), chopped fresh parsley

ghee or 1 tbsp peanut oil, onion, sliced, korma curry paste, unsalted cashews, ground, chili powder, vegetable stock, potatoes, peeled, cut into 2cm pieces, cauliflower, cut into 2cm pieces, beans, cut into 2cm pieces, red capsicum, cut into 2cm pieces (bell pepper), green peas, thick natural yoghurt, cream, naan bread, to serve

boiled and peeled potatoes, tomatoes, cauliflower florets, green peas, chopped capsicum, sized peeled carrots, big chopped onions, garlic cloves, fresh ginger (or1/2 tsp ginger powder), lemons, some chopped fresh coriander leaves, chili powder, oil (any except olive or others that have strong flavour), turmeric powder, soft buns (as needed), butter , i use amul. plus as much as you want to put on the pav (salted is preferred), pav bhaji masala , or, dry red chili, coriander seeds, cumin seeds, black pepper, cinnamon, black cardamom pods, mango powder (optional), fennel seeds, star anise (if available), asafetida powder (also called hing )

uncooked prawns (200g), garlic cloves, crushed, japanese soy sauce, red chile, seeded, chopped finely, chicken breast fillets, skin on, cut into 5cm pieces, beef , eye fillet sliced thinly, fresh shiitake mushrooms, yellow onion, sliced thinly (150g), snow peas, trimmed, red capsicum, seeded, chopped coarsely (200g), green onions, chopped finely, japanese soy sauce, mirin, brown sugar, grated fresh ginger, sesame oil

salad potatoes, carrot, celery, parsnip, capsicum, garlic cloves, cooked bacon (i use smoked bacon, but non smoked bacon is fine.), leek, onion, garden peas, cooked long-grain rice, salt, black pepper, olive oil , you can use cooking oil if you don tsp have the, boiling water (i use spring water or bottled water to make this soup as the bottled water does not contain chlorine)

dry soba noodles, lean beef rump, canola oil, snow peas, carrots, red capsicum, english cucumber, bean sprouts, oriental salad dressing, crushed garlic, minced ginger