98 pearlie soulful Recipes

slick mustard greens, turnip greens, swiss chard, aged salt pork ( should have sat out covered with paper towel for aprox. 1 week; not for consumption. fresh can be used.), smoked hamhocks, smoked turkey wing /or smoked pork tail, green bell pepper , cut in medium sized chunks, crushed red peppers /or hot green pepper, diced or both( depending on level of heat desired), vegetable oil that was previously used for frying chicken, garlic powder, season salt and regular table salt

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, instant maple and brown sugar or apple cinnamon oatmeal, baking powder, ground cinnamon, salt, milk, eggs, butter, melted, chopped pecans or walnuts, maple syrup

whole turkey , neck and giblets removed, onion, peeled, carrot, peeled, stalk celery, apple, stem removed, orange, vegetable oil, salt, coarsely ground black pepper, soul food seasoning, sliced smoked bacon, turkey sized oven bag

low sodium chicken broth, chopped broccoli (, peeled stems included ), chopped celery, butter, flour, salt , to taste, freshly ground black pepper , , to taste, low-fat milk (don tsp use skim, though), sharp cheddar cheese, grated

cake flour, bicarbonate of soda, salt, brown sugar, natural bran, raisins or 1 cup sultana, eggs, vegetable oil (not olive oil), milk, vanilla essence

extra virgin olive oil, shallot, chopped, approx 1/4 cup, garlic cloves, chopped, smoked ham steaks, diced, whole black beans, drained, refried black beans, creamed corn, sun-dried tomato, chopped, cayenne pepper, chicken stock, gouda cheese, grated fine, key limes , just a squeeze over soup before serving

baby back ribs (no subs, ribs are only as good as the quality of meat you buy), water (divided ), catsup, salt, worcestershire sauce, tabasco sauce, molasses, white vinegar, dry mustard, paprika, onion, minced, garlic cloves, minced

sweet potatoes (about 1 3/4 lb), granulated sugar, milk, eggs, vanilla extract, salt, dark brown sugar, pecans, chopped, all-purpose flour, unsalted butter, at room temperature

canola oil, sugar, brown sugar, eggs, vanilla, gluten-free baking mix, baking soda, salt, chocolate chips, gluten free flour mix recipe ( master recipe remove what you need), chickpea flour, cornstarch, sugar, xanthan gum, salt, cream of tartar

chicken-cut up, cooking oil, onion-chopped, chicken stock-heated, parsley-chopped, green onions-chopped, chopped thyme-if fresh or 1/2 tsp if dry, garlic-mince, bay leaves, smoke sausage (or andouille), oysters, fil, cayenne pepper to taste, salt and pepper to taste, thyme, prepared steamed rice

olive oil, red pepper flakes, frozen corn kernels, thawed and drained , or fresh corn kernels, ground cumin, chili powder, red bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, canned black beans, rinsed and drained, green onions, sliced, fresh lime juice, hot sauce, fresh cilantro, chopped, chopped fresh chives

bacon, collard greens, chopped, vegetable oil, water , plus more as needed, cubes chicken bouillon, creamy peanut butter, liquid smoke flavoring, soul food seasoning , or to taste, cayenne pepper , or to taste, salt to taste, ground black pepper to taste, flounder

water, broth, celery, chopped, garlic, chopped fine, green onion, chopped, salt, dried onion

olive oil, for sauteing (about 2 tbsp.), onions, chopped, garlic cloves, minced, stalks celery, chopped, dried oregano, cumin, dried parsley, pepper (or to taste), bacon bits, dried lentils, vegetable broth, water (or more broth), tabasco chipotle pepper sauce (or to taste), salt, liquid smoke (or to taste)

fresh okra, onion, sliced, canola oil, soul food seasoning salt

lima beans, sour cream, bacon, garlic, minced, salt, onion powder, pepper, soul seasoning, ground red pepper, prepared horseradish

water, beef bouillon cubes, mixed into, water, diced tomatoes, undrained, tomato sauce, tomato paste, ground chuck or 2 -3 lbs other ground beef, browned drained and crumbled, cut green beans, drained, baby lima beans, drained, whole kernel corn, drained, sweet peas, drained, carrots, sliced 1/4 inch thick, onions, chopped, baking potatoes, cut into 2 inch cubes, dry spaghetti noodles, onion powder, garlic powder, dried parsley flakes, salt , to taste, black pepper , to taste