116 pearl barley salads Recipes
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- with feta toasted almonds lemon and parsley
- harissa and orange marinade
- lime spiced chicken with and corn
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skinless, boneless chicken breast halves, kosher salt and16 Moreskinless, boneless chicken breast halves, kosher salt, olive oil, fat-free , less-sodium chicken broth, divided, uncooked pearl barley, cubed seeded cucumber, grape tomatoes, halved, cubed yellow bell pepper, reduced-fat feta cheese, chopped pitted kalamata olives, extra-virgin olive oil, grated lemon rind, fresh lemon juice, minced fresh basil, minced fresh thyme, red wine vinegar, kosher salt, garlic cloves, minced18 ingredients
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dry adzuki beans (aka azuki beans) and15 Moredry adzuki beans (aka azuki beans), cooked brown rice (leftovers work well here or boil up about 1/2 a cup of raw rice), pearl barley, sesame oil, rice wine vinegar, braggs liquid aminos (or tamari or soy...start with 1 tbsp then taste test), lime , juice of, fresh ginger (minced or grated , about a 1-inch piece, or 1/2 tsp dried ground ginger), garlic clove (minced or grated ), sugar, coriander powder, flax seed oil (optional), green onions, sliced (green & white parts ), carrot, grated, sesame seeds (plus more for garnish), fresh cilantro, chopped (optional)1 hour 5 min, 16 ingredients
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chopped fresh mint, divided, grated lemon rind and13 Morechopped fresh mint, divided, grated lemon rind, fresh lemon juice, divided, salt, divided, crushed red pepper, garlic cloves, minced, yellowfin tuna steaks, water, uncooked pearl barley, chopped tomato, chopped green onions, capers, chopped pitted kalamata olives, extravirgin olive oil15 ingredients
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pearl barley (7 1/2 oz), chicken stock, thyme sprigs and14 Morepearl barley (7 1/2 oz), chicken stock, thyme sprigs, garlic, minced, salt, extra-virgin olive oil, cremini mushrooms, quartered (4 cups), freshly ground pepper, shallots, thinly sliced, baby spinach (8 cups), basil leaves , torn, chopped mint, sherry vinegar, fresh lemon juice, light brown sugar, grape tomatoes, halved, firm tofu, drained and crumbled17 ingredients
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cold medium pearl cooked barley, shredded parmesan cheese and10 Morecold medium pearl cooked barley, shredded parmesan cheese, olive oil or 1/4 cup vegetable oil, lemon juice, amore concentrated pesto sauce, garlic clove, minced, kosher salt, pepper, tomatoes, halved, zucchini, chopped, summer squash, chopped, sliced black olives20 min, 12 ingredients
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Balsamic Orange and Barley Salad
orange juice, water, pearl barley, balsamic vinegar and8 Moreorange juice, water, pearl barley, balsamic vinegar, dijon mustard, olive oil, fresh parsley, chopped, fresh rosemary, chopped, red bell pepper, diced, yellow bell pepper, diced, scallion, sliced, salt and ground pepper1 hour , 12 ingredients -
Corn and Red Pepper Barley Salad
water, uncooked medium pearl barley, salt and13 Morewater, uncooked medium pearl barley, salt, sweet red pepper, fresh or frozen corn, thawed, sliced green onions, divided, grated parmesan cheese, balsamic vinegar, water, lemon juice, sugar, garlic powder, pepper, olive oil20 min, 16 ingredients -
Barley and Honey Roast Pumpkin Salad
pearl barley, butternut pumpkin (peeled chopped ), honey and6 Morepearl barley, butternut pumpkin (peeled chopped ), honey, olive oil, salt and pepper (to taste), spinach (baby ), goat cheese (crumbled ), olive oil, white balsamic vinegar1 hour , 9 ingredients -
Best Ever Grilled Chicken Barley Salad
boneless skinless chicken breasts, pearl barley and12 Moreboneless skinless chicken breasts, pearl barley, chopped trimmed green beans, grape tomatoes, quartered, minced red onion, chopped fresh basil, vinaigrette, extra-virgin olive oil, wine vinegar, juice of 1 lemon, dijon mustard, dried italian herb seasoning, salt, pepper1 hour , 14 ingredients -
Grilled Tuna over Lemon-Mint Barley Salad
chopped fresh mint, divided, grated lemon rind and14 Morechopped fresh mint, divided, grated lemon rind, fresh lemon juice, divided, fresh lemon juice, divided, salt, divided, crushed red pepper flakes, garlic cloves, minced, yellowfin tuna steaks, water, uncooked pearl barley, chopped tomatoes, chopped green onion, capers, chopped pitted kalamata olives, extra virgin olive oil45 min, 16 ingredients -
Barley Greek Salad (Patrick and Gina Neely)
pearled barley, kosher salt and9 Morepearled barley, kosher salt, yellow and red cherry tomatoes, halved, crumbled feta cheese, pitted kalamata olives, chopped fresh mint, red bell pepper, seeded , ribs removed and diced, shallot, minced, red wine vinegar, extra-virgin olive oil, freshly ground black pepper55 min, 11 ingredients -
Smoked Paprika Chicken With Warm Barley Salad
cold water, pearl barley, sweet smoked paprika and10 Morecold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve35 min, 13 ingredients -
Barley and Corn Salad with Arugula and Green Beans
pearl barley, green beans, trimmed and8 Morepearl barley, green beans, trimmed, fresh corn kernels (from about 1 large ear ), arugula (about 4 oz total ), extra-virgin olive oil, white wine vinegar, minced shallots, minced fresh thyme, dijon mustard, soft fresh goat cheese (such as montrachet), crumbled10 ingredients -
Wheat Berry and Barley Salad with Smoked Mozzarella
wheat berries, pearl barley, red onion, chopped fine and9 Morewheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives, parsley salad as an accompaniment if desired12 ingredients -
Wheat Berry And Barley Salad With Smoked Mozzarell...
wheat berries, pearl barley, red onion, chopped fine and9 Morewheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with, salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives1 hour 15 min, 12 ingredients -
Grilled Skirt Steak, Barley Salad and Creamy Mustard Vinaigrette
skirt steak, kosher salt, ground black pepper and16 Moreskirt steak, kosher salt, ground black pepper, dried oregano, olive oil, olive oil , to saute, dijon mustard, cider vinegar, heavy cream, fresh grated horseradish (yes, fresh grated is a must for this dish , jar horseradish will work but doesn tsp have the same flavo), fresh oregano, salt, pepper, arugula (watercress is another option which works well), pearl barley, cooked (i use the quick cooking or instant which only takes a few minutes, also cook in beef stock to carry ), shallots, thin sliced, olive oil, salt, pepper1 hour , 19 ingredients -
Barley Ham Salad
cooked medium pearl barley, cubed fully cooked ham and11 Morecooked medium pearl barley, cubed fully cooked ham, celery ribs, diced, sliced water chestnuts, chopped green pepper, diced pimientos, drained, sliced green onions, sliced fresh mushrooms, white vinegar, olive oil, sugar, italian salad dressing mix10 min, 13 ingredients -
Barley Dill Salad
carton chicken broth , 30% less sodium, pearl barley and8 Morecarton chicken broth , 30% less sodium, pearl barley, english cucumber, grape tomatoes, halved, celery, thinly sliced, balsamic vinaigrette, fresh dill, chopped, salt, pepper, sliced almonds, toasted10 min, 10 ingredients
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