21 peanut without oil Recipes

  • Marvelous Mu Shu Pork Without Cabbage!
    boneless lean pork , cut in matchstick pieces and
    22 More
    boneless lean pork , cut in matchstick pieces, dried mushrooms (or more , depending on the size), dried wood ear mushrooms, peanut oil or 2 tbsp vegetable oil, fresh ginger, minced, sliced bamboo shoot , cut in matchstick pieces (about 4 oz), carrot, shredded, fat free chicken broth, bean sprouts (about 4 oz.), green onions , cut into 1-1/2 inch slivers, hoisin sauce, mandarin pancakes or 8 flour tortillas, light soy sauce, shao xing wine or 2 tbsp dry sherry, cornstarch, peanut oil or 1 tsp vegetable oil, eggs, lightly beaten, light soy sauce, shao xing wine or 1 tbsp dry sherry, cornstarch, water, sugar, sesame oil
    1 hour , 23 ingredients
  • Tangy Lemon Rice with Peanuts
    cooked rice, cooked without salt (you can use leftover co... and
    10 More
    cooked rice, cooked without salt (you can use leftover cooked rice), oil, mustard seeds, urad dal or 1/2 tsp split black gram, turmeric powder, asafetida powder (optional), peanuts, green chili, chopped, salt, lemon juice, coriander leaves (to garnish )
    7 min, 11 ingredients
  • White-Cut Chicken
    whole chicken (with head and feet if desired), neck (if w... and
    11 More
    whole chicken (with head and feet if desired), neck (if without head) and giblets reserved for another use if desired, scallions , halved crosswise, smithfield or other cured ham (1 piece or sliced), trimmed of any spice coating, thick) round slices peeled fresh ginger, water, salt, asian sesame oil, fresh cilantro leaves, scallions (white and pale green parts only), cut into very thin 2-inch strips, light soy sauce (preferably pearl river bridge brand), peanut or vegetable oil, grated (with a rasp ) peeled fresh ginger
    1 hour 30 min, 12 ingredients
  • Crunchy Rainbow Bowl for Men Without Yen
    boneless skinless chicken breast, sesame oil, carrots and
    6 More
    boneless skinless chicken breast, sesame oil, carrots, red bell pepper, green cabbage, red cabbage, peanut oil, chicken stock, your favorite flavor ramen noodles, uncooked and crumbled (i used maruchan oriental)
    25 min, 9 ingredients
  • Shrimp With Green Beans in Thai Chili Sauce
    peanut oil, red curry paste and
    8 More
    peanut oil, red curry paste, fresh lime leaves, cut in quarters (or sub. 1 tsp. lime juice), water, divided in half, raw shrimp, without shells, onion , slivered, green beans, trimmed and cut into 1-inch pieces, sugar, red bell pepper, cut in strips, fresh cilantro leaves
    25 min, 10 ingredients
  • Chicken and Vegetable Spring Rolls
    boneless skinless chicken breasts, about 5oz each, withou... and
    15 More
    boneless skinless chicken breasts, about 5oz each, without skin and boneless, vegetable oil, light soy sauce, chinese five spice powder, dried chinese mushrooms , soaked in hot water for 20 minutes and drained, garlic clove, finely chopped, fresh gingerroot, grated, bean sprouts, scallions, finely sliced, carrot, finely sliced, oyster sauce, chinese five spice powder, spring roll wrappers, cornstarch, water, peanut oil , for deep frying
    40 min, 16 ingredients
  • Asian Sprout Salad
    mung bean sprouts - clean, wash and drain and
    12 More
    mung bean sprouts - clean, wash and drain, baby pea sprouts (dow miao) - wash and drain, stalk lemongrass - discard tough outer leaves , use bottom half only, fresh turmeric - scrape and julienne, fresh red chili - discard seeds and julienne, level tbsp fresh grated coconut (without skin ), crushed roasted peanuts, half tsp red pepper or red chili flakes (optional), dressing ingredients, fresh squeezed lime juice, roasted sesame oil, level tsp sugar or to taste, level tsp salt or to taste
    13 ingredients
  • Chickpea and Millet Nut Roast
    millet (200ml water), chickpeas (or dried ) and
    18 More
    millet (200ml water), chickpeas (or dried ), marmite or 1 tsp soy sauce, vegetable stock cube, roasted sunflower seeds (without shells ), non-salted peanuts (roughly ground ), dried chopped cranberries (optional), garlic cloves, onion (finely chopped ), freshly chopped parsley (or dried parsley), freshly chopped basil (or dried ), fennel seed, chili powder, olive oil, lemon juice, brown sugar, wine vinegar, breadcrumbs, warm water, salt and pepper
    50 min, 20 ingredients
  • Rich Fudge-Ffilled Peanut Butter Muffins Rich Fudge-Ffilled Peanut Butter Muffins
    semi-sweet chocolate chips and
    11 More
    semi-sweet chocolate chips, unsalted butter or 1 tbsp margarine, flour, light-brown sugar , firmly packed, salt, baking powder, milk, peanut butter, oil, egg, lightly beaten, vanilla extract, chopped salted peanuts without skins (optional)
    30 min, 12 ingredients
  • Indonesian Peanut Roll-Ups Indonesian Peanut Roll-Ups
    vegetable oil, vegetable oil, green cabbage, shredded and
    9 More
    vegetable oil, vegetable oil, green cabbage, shredded, onion, chopped, cooked brown rice, peanuts, without skins, chopped, raisins, light soy sauce, curry powder, honey, whole wheat tortillas, romaine lettuce
    10 min, 12 ingredients
  • Anise Boiled Peanuts Anise Boiled Peanuts
    raw peanuts, without shell, water, whole star anise and
    6 More
    raw peanuts, without shell, water, whole star anise, szechwan pepper, soy sauce, fresh gingerroot (unpeeled, cut into 3 or 4 pieces), sesame oil, salt, hot pepper flakes (optional)
    6 min, 9 ingredients
  • Ban Jian Kway- Hokkien Peanut Pancake Ban Jian Kway- Hokkien Peanut Pancake
    self raising flour, egg, sugar, salt, butter, water and
    3 More
    self raising flour, egg, sugar, salt, butter, water, freshly ground roasted peanuts, without skin (just roast the peanuts in a wok, stir constantly without oil), sugar, sesame (optional)
    3 hour 10 min, 9 ingredients
  • Mu Shu in Moments Mu Shu in Moments
    peanut or vegetable oil, eggs, lightly beaten and
    12 More
    peanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions
    25 min, 14 ingredients
  • Micro-Quick Hot-Sweet Salad of Broccoli Raab and Carrots Micro-Quick Hot-Sweet Salad of Broccoli Raab and Carrots
    hearty bunch broccoli raab (1 lb plus) and
    8 More
    hearty bunch broccoli raab (1 lb plus), fairly thin medium carrots (weighed without tops), sweet sherry or sweet vermouth, cider vinegar or balsamic vinegar, honey, kosher salt, ground hot pepper, peanut or corn oil, asian (dark) sesame oil
    9 ingredients
  • Mongolian Beef (Without Sauce) Mongolian Beef (Without Sauce)
    beef tenderloin , silverskin trimmed, soy sauce and
    7 More
    beef tenderloin , silverskin trimmed, soy sauce, dark soy sauce, cornstarch, cucumber, peeled and sliced into 1/4-inch thick diagonal slices, peanut oil, onion, cut in half and sliced thinly, cube gingerroot, peeled and thinly sliced, garlic cloves, peeled and thinly sliced
    50 min, 9 ingredients
  • Thai Broccoli Without Peanut Butter Thai Broccoli Without Peanut Butter
    water, lime juice, soy sauce, red pepper flakes, olive oil and
    4 More
    water, lime juice, soy sauce, red pepper flakes, olive oil, fresh broccoli florets, chopped red bell pepper, sliced green onions, garlic, crushed
    9 ingredients
  • Big John's Pad Thai Noodles Big John's Pad Thai Noodles
    vermicelli rice noodles, dried and
    17 More
    vermicelli rice noodles, dried, chicken breast, without skin cut in 1-inch strips, eggs, beaten, shrimp, peeled and de-veined, garlic cloves, crushed, green onions, cut in 2-inch strips, dried shrimp, baked tofu, sliced, dry roasted peanuts, unsalted & chopped, fish sauce, lime juice, sugar, sesame oil, turnips , salted packaged, tamarind paste, vinegar, paprika, bean sprouts
    1 hour , 18 ingredients
  • Homestyle Jerk Chicken (Nigella Lawson) Homestyle Jerk Chicken (Nigella Lawson)
    chicken breasts, without skin or bone (or chicken supreme... and
    26 More
    chicken breasts, without skin or bone (or chicken supreme joints, with the wing bones still attached), ground allspice, dried thyme, cayenne pepper, ground ginger, ground nutmeg, ground cinnamon, garlic, peeled, gingerroot, peeled and cut into chunks, dark brown sugar, dark rum, lime juice, soy sauce, cider vinegar, fresh red chiles, whole, onion, peeled and quartered, rice and peas, recipe follows, gungo peas or black-eyed, vegetable or peanut oil, onion, peeled and finely chopped, red chile, seeded and finely chopped, garlic, peeled and finely chopped, grain rice, coconut milk, chicken or vegetable broth, chopped fresh thyme leaves, salt , to taste
    1 hour 45 min, 27 ingredients




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