180 peanut seed bars Recipes

condensed milk, rolled oats (not instant ), shredded coconut (organic ), dried cranberries, sunflower seeds (or mix pumpkin, sunflower, sesame), unsalted peanuts

brown sugar, peanut butter, corn syrup, butter, melted, vanilla extract, quick-cooking oats, sunflower seeds, raisins, semi-sweet chocolate chips

natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)

granola cereal, rolled oats, brown sugar, peanut butter, corn syrup, melted butter, vanilla, coconut, chocolate chips, raisins, nuts (any kind ), sunflower seeds (optional), wheat germ (optional)

ground flax seeds, warm coffee, cooked chickpeas or 2 1/2 cups soybeans, mashed, peanut butter, brown sugar, barley malt syrup, honey, melted coconut oil, ground cinnamon, nutmeg, sea salt, quick oats, cocoa powder, all-bran cereal, craisins, almonds, chocolate chips

oats, wheat germ, sunflower seeds, peanuts (crushed ), brown sugar, honey, butter, pure vanilla extract, kosher salt, dried fruit (raisins or dried cranberries)

rolled oats, sweetened condensed milk, sunflower seeds, chocolate chips, dried fruit, finely chopped (cranberries, blueberries, apricots, etc, or a combination of many), nuts, finely chopped (peanuts, almonds, etc, or a combination of many)

chocolate chips (a 12 oz. bag), puffed rice cereal, quick oats, flaked coconut, shelled sunflower seeds, honey, butter, peanut butter

choc chips (i use white and semisweet), chopped nuts, honey, milled flax seed (optional), oats, peanut butter, raisins, unsweetened applesauce, wheat bran, wheat germ (optional), whole wheat flour

quick-cooking rolled oats, wheat flour, egg (beaten ), applesauce, peanut butter, honey, brown sugar, vegetable oil, sunflower seeds, chocolate chips (optional)

whole wheat flour, salt, baking powder, beaten eggs, soymilk, brown sugar, vegetable oil, peanut butter, dried cranberries, almonds, wheat germ, flax seed

french vanilla shake powder, ground flax seeds, oatmeal, coconut, raisins, grape-nuts cereal, honey, peanut butter

brown sugar, peanut butter, corn syrup, butter, vanilla, quick cooking oats, raw sunflower seeds, raisins or c, ground flax, flaked almonds, semi sweet chocolate chips

oatmeal, rice krispies, special k cereal, sunflower seeds, raisins, coconut, butter, molasses, light corn syrup, honey, peanut butter, dark chocolate chips (optional)

butter, golden syrup, peanut butter, dried apricots, diced, oats, rice , crispies, brown sugar, dried cherries, coconut, sunflower seeds, ground cinnamon

honey, vanilla extract, salt, granulated sugar, peanut butter, rolled oats, oat bran, dark chocolate chips, unsweetened shredded coconut, sunflower seeds, dried cherries , cranberries or berry blend

brown sugar, peanut butter, corn syrup, butter, melted, vanilla extract, old-fashioned oats, semisweet chocolate chips, flaked coconut, sunflower kernels, toasted wheat germ, sesame seeds

light vanilla yogurt, egg, splenda sugar substitute or 3/4 cup stevia, in the raw, quick-cooking oats, ground flax seeds, scoop vanilla protein powder, creamy peanut butter, chopped walnuts