Soft Granola Bars Recipe

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Soft Granola Bars
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Ingredients:

Directions:

  1. Mix honey and peanut butter until smooth. Add rest of ingredients. If dry, add more honey, applesauce or mashed banana. Pat into 9x13 pan. Bake at 350 for 15 minutes - do not overbake. Firms a bit while cooling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6586.89 Kcal (27578 kJ)
Calories from fat 2620.86 Kcal
% Daily Value*
Total Fat 291.21g 448%
Sodium 95.05mg 4%
Potassium 5900.16mg 126%
Total Carbs 863.43g 288%
Sugars 235.92g 944%
Dietary Fiber 110.63g 443%
Protein 207.32g 415%
Vitamin C 45.6mg 76%
Iron 53.2mg 295%
Calcium 528mg 53%
Amount Per 100 g
Calories 369.96 Kcal (1549 kJ)
Calories from fat 147.2 Kcal
% Daily Value*
Total Fat 16.36g 448%
Sodium 5.34mg 4%
Potassium 331.39mg 126%
Total Carbs 48.5g 288%
Sugars 13.25g 944%
Dietary Fiber 6.21g 443%
Protein 11.64g 415%
Vitamin C 2.6mg 76%
Iron 3mg 295%
Calcium 29.7mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 155.2
    Points
  • 179
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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