115 peanut milk smoothie Recipes

bananas, approx . 3, strawberries, frozen, fat-free milk, natural peanut butter, benefiber, whey or soy protein powder, vanilla flavored

milk, all natural-style peanut butter, banana (frozen or fresh )

frozen banana, milk , i use 2% low fat, creamy peanut butter, unsweetened cocoa powder

vanilla-flavored rice milk, rice dream vanilla frozen dessert (ice cream), better n peanut butter spread, better n peanut butter spread, protein powder , unflavored, ground flax seeds (optional), ground flax seeds (optional), caramel syrup (located in the coffee aisle), sucanat (or you can use turbinadao or light brown sugar), ice cubes

frozen banana, nonfat milk, plain nonfat yogurt, creamy peanut butter

low-fat milk, sized ripe banana, sliced, creamy peanut butter, fresh or frozen raspberries, crushed ice

bananas, broken into chunks, milk, peanut butter, honey , or to taste, ice cubes

ripe banana, milk, smooth peanut butter, sugar, vanilla extract, nutmeg (optional)

banana, peanut butter, honey, vanilla yogurt, ice cubes, milk

vanilla soy milk, silken soft tofu, drained and crumbled, creamy peanut butter, toasted wheat germ, brown sugar, salt, ripe bananas, sliced and frozen, ice cubes

plain yogurt, ripe banana, nonfat dry milk powder, honey, creamy peanut butter, ice cubes

scoop chocolate , slimfast powder, reduced-fat peanut butter, milk, ice

creamy peanut butter, banana, sliced, milk (can use fat free or skim ), sugar (to taste), vanilla or 1/8 tsp almond extract, ice cubes, nutmeg or 1 dash cinnamon, fresh mint, garnish (optional)

natural-style peanut butter, silken style firm light tofu, plain fat-free yogurt, skim milk, protein powder, strawberries, ice cubes

banana frozen, milk, peanut butter, ice crushed, vanilla extract

fat free milk, fat free vanilla yogurt, peanut butter, honey, banana