150309 peanut flounder sauteed green bananas Recipes

green beans (washed and trimmed ), butter, salt, lemon (zest, freshly grated), lemon juice, chicken stock, walnuts (toasted and chopped )

green beans, stemmed, olive oil, shiitake , cremini, or other wild mushrooms, thinly sliced, red onion, thinly sliced, garlic cloves, minced, dry white wine, chopped fresh thyme , or 1/4 tsp dried thyme, unsalted butter, softened

whole medium-green bananas (they hold up much better than ripe nanners), butter or margarine ( is best for flavor), maple syrup (real or imitation, you choose), chopped, toasted pecans or other nuts; cinnamon or nutmeg

green bananas (or plantains), chicken stock, coconut milk, coconut cream, oil, onion, chopped finely, hot pepper, cleaned and finely chopped

bananas, milk , coconut , or soy (honestly you shouldn tsp use animal because it can negate some of the effects you want from wheatgrass), ice, agave syrup, shot of wheatgrass (juiced fresh with a wheatgrass juicer / or bought pre-frozen then thawed)

flounder fillets, thyme, green onions, finely chopped, sliced mushrooms (sometimes i use more), shredded cheddar cheese (or monterey jack cheese), butter, melted, breadcrumbs, parsley, paprika

peanut oil or 2 tbsp canola oil, garlic cloves, thinly sliced (about 2 tbsp), leafy greens, thick stems removed and large leaves roughly chopped, soy sauce, fish sauce, sugar, coarse salt & freshly ground black pepper, to taste, hot red chili peppers, thinly sliced and seeded if desired

scallions, for garnish, green beans, peanut or sesame oil, shallot, finely chopped, minced garlic, grated fresh ginger, red chile , like jalapeno, thinly sliced, soy sauce

green beans, olive oil, red bell peppers, seeded,cut into 1/2 inch dice (2 cups), butter, garlic, minced, toasted pine nuts

green beans, trimmed, butter, shallot, chopped, rosemary, hazelnuts, toasted, husked, chopped

green beans, trimmed, butter, almonds, slivered or sliced, salt and ground black pepper

boiling water, minced peeled gingerroot, coriander seeds, oolong tea bags, lemon rind, skinned flounder fillets, sliced green onions, diagonally sliced carrot, minced shallots, thai scallion sauce