165 peanut fat yogurt Recipes

low-fat milk, low-fat vanilla yogurt, instant plain oatmeal, natural-style peanut butter, chocolate whey protein powder, ice cubes, crushed

non-fat vanilla frozen yogurt, fat-free sugar-free instant chocolate pudding mix, natural chunky peanut butter, reduced-calorie whipped topping (cool whip ), diet fudge topping (optional) or chocolate fudge topping (optional)

fresh pineapples with tops, cubed cooked chicken breast, chopped celery, reduced-fat mayonnaise, fat-free plain yogurt, chutney, salt, dry roasted peanuts, flaked coconut, toasted, mandarin oranges, drained, halved green grapes

shortening, brown sugar, honey, smooth, low-fat peanut butter, egg, non- or low-fat plain yogurt, vanilla extract, whole-wheat flour, baking soda, salt, m & candies, slightly crushed

banana, strawberries (fresh or frozen ), skim milk, fat free greek yogurt, nut butter (peanut, almond, cashew all natural no additives), baby carrots, green leaf lettuce, sweet peppers (red , orange and yellow), watermelon, pineapple, blueberries, ice

butter, softened, sugar, eggs, low-fat plain yogurt, vanilla, all-purpose flour, baking cocoa, baking soda, salt, shredded zucchini, semi-sweet chocolate chips, creamy peanut butter

apple, chopped into small pieces, stalk celery, chopped into small pieces, raisins, lemon juice, low-fat vanilla yogurt, peanut butter

flour, whole wheat flour, rolled oats (not instant ), cinnamon, cornstarch, baking soda, salt, thick greek yogurt (full fat ), over-ripe bananas, mashed, sugar, smooth peanut butter (not natural-style ), vanilla, all-fruit jam or preserves (like smuckers simply fruit), warmed until easily drizzled

reduced-sugar chocolate cake mix, chunky peanut butter, non-fat vanilla yogurt, eggs, water

plain fat-free yogurt, peanut butter, smooth, vinegar , rice wine, sesame oil, garlic clove, minced, coriander, chicken breast, cooked and cubed, angel hair pasta, green onions, cut into 1-inch lengths, red pepper, thinly sliced, water chestnuts, drained and sliced, lettuce, sesame seeds, toasted

butter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish

low-fat vanilla yogurt, strawberry preserves or 1 tbsp raspberry preserves, natural-style peanut butter

banana, frozen, orange juice, peanut butter, flax seed, ground, low-fat plain yogurt, sugar-free vanilla syrup , i used torani

fage 0% fat free greek yogurt, peanut butter (melted in micro for 18 seconds), splenda sugar substitute (1/2 tsp) or 0.5 (1 g) packet sweet n low (1/2 tsp), sugar-free raspberry preserves or 1 tbsp torani sugar-free chocolate syrup

raw boneless skinless lean chicken breast, pounded to 1/2-inch thickness, curry powder, salt, black pepper, plain light soymilk, reduced-fat peanut butter, room temperature, reduced-sodium or lite soy sauce, granulated sugar, crushed garlic, dried minced onion, cayenne pepper, plain fat-free yogurt

low-fat milk, low-fat vanilla yogurt, quick-cooking oatmeal , microwaved in water, peanut butter, chocolate whey protein powder, ice cubes, crushed

banana, canned pumpkin, ice cubes, low fat vanilla yogurt, milk (to thin as desired), spoonful of peanut butter

torn fresh spinach, canadian bacon , cut into narrow strips about three inches long, sliced celery, diced apple (i like braeburns), peanuts, non-fat vanilla yogurt, equal sugar substitute, orange zest, orange juice