Ice Cream Alternative Recipe

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Ice Cream Alternative
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Ingredients:

Directions:

  1. Mix and freeze for 2 hours.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.15 Kcal (583 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 29.53mg 1%
Potassium 119.3mg 3%
Total Carbs 8.97g 3%
Sugars 4.02g 16%
Dietary Fiber 1.28g 5%
Protein 10.87g 22%
Iron 0.3mg 2%
Calcium 87.5mg 9%
Amount Per 100 g
Calories 221.61 Kcal (928 kJ)
Calories from fat 114.67 Kcal
% Daily Value*
Total Fat 12.74g 12%
Sodium 47.02mg 1%
Potassium 190mg 3%
Total Carbs 14.28g 3%
Sugars 6.41g 16%
Dietary Fiber 2.04g 5%
Protein 17.32g 22%
Iron 0.5mg 2%
Calcium 139.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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