348 peanut cooking light Recipes

boneless skinless chicken (light, dark or mixed, raw ) (optional), garlic powder, salt, white pepper, sherry wine, cornstarch, cooked rice (cold ), peanut oil or 1/2 cup olive oil, egg, scrambled, onion powder or 1 small fresh onion, chopped and sauted, minced garlic or 1 tsp garlic powder, frozen peas and carrot, fresh ginger, minced extra fine (optional), light soy sauce, salt and pepper, sesame oil (optional), green onions, chopped (optional)

crispy rice cereal, whole-grain unsweetened wheat cereal, quick-cooking oats, ground cinnamon, crushed pineapple in juice, drained, peaches, halves drained and finely chopped, light-brown sugar, light corn syrup, chunky peanut butter, vanilla extract, licorice , strings

marinade (important: reserve 1/2 a cup), garlic, peeled and lightly crushed, fresh ginger, lightly crushed, soy sauce, sugar, mirin (japanese sweet rice cooking wine), peanut oil, all natural skinless, boneless chicken thighs, scallions , mostly the thicker parts, cut into 11/2-inch lengths, cucumber & sesame salad on side, sliced peeled cucumbers, chopped romaine hearts , sweet gem lettuce leaves (or butter lettuce), toasted sesame seeds, mix all the below for the dressing, quality mayonnaise, honey, seasoned rice wine vinegar, toasted sesame oil to taste (careful, it s strong!)

roasted peanut oil, bottled minced ginger, bottled minced garlic, crushed red pepper, original grilled tofu (such as marjon), cut into 1/2-inch pieces, flaked sweetened coconut, toasted, light brown sugar, egg, lightly beaten, coarsely chopped bok choy (about 1 large head ), frozen cut green beans, thawed, chopped dry-roasted cashews , salted, chilled cooked jasmine or basmati rice, soy sauce, lime wedges

eggs, lightly beaten, fresh bean sprout, minced scallion, minced bamboo shoots or 1/4 cup celery or 1/4 cup shredded chinese cabbage, water chestnuts, minced, cooked ham or 1/3-1/2 cup chicken or 1/3-1/2 cup pork or 1/3-1/2 cup minced shrimp, soy sauce, peanut oil (or other cooking oil), chicken broth, soy sauce, sugar, vinegar, cornstarch, water

eggs, lightly beaten, onion, spring onions, ham, peanut oil, cold cooked medium-grain rice, frozen peas, soy sauce, cooked small shrimp, peeled

grain white rice, peanut oil, garlic clove, crushed, spring onions, finely chopped, diced cooked chicken, peeled cooked shrimp, frozen peas, thawed, egg, beaten with, salt, shredded lettuce, light soy sauce, caster sugar, salt & freshly ground black pepper, chopped roasted cashew nuts (to garnish )

water, cooked brown rice (refrigerated overnight), peanut oil, green onions with tops, chopped, salt, carrots, grated, bean sprouts, cabbage, shredded, peas, cooked (optional), egg white, light soy sauce, sesame oil, fresh parsley, chopped

brown sugar, fish sauce, lower-sodium soy sauce, fresh lime juice, sambal oelek (ground fresh chile paste), divided, salt, divided, eggs, lightly beaten, green onions, peanut oil, divided, cooked and cooled brown rice, vertically sliced shallots, skinless, boneless chicken thighs , cut into 1/2-inch pieces, skinless, boneless chicken breast , cut into 1/2-inch pieces, broccoli florets, julienne-cut red bell pepper, minced garlic, bacon slices, cooked and crumbled, lime wedges

butter, chopped apple, chopped onion, garlic clove, crushed, curry powder, flour, light cream, chicken broth, salt, pepper, chicken, cooked and diced, avocados, halved and peeled, cooked rice, chopped hard-boiled eggs or crumbled bacon or sweet gherkins or coconut or raisins or peanuts

cream, kraft* smooth peanut butter, french honey mustard dressing (i use kraft), diced cooked chicken, diced cooked pumpkin, diced cooked carrot, salt and pepper, to taste, sheets puff pastry, cut into 18 squares, egg, lightly beaten

roasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro

cornstarch, water, light coconut milk, fat-free , less-sodium chicken broth, fish sauce, minced fresh ginger, red curry paste, honey, grated fresh lime rind (about 2 limes), garlic cloves, minced, jalapeno pepper, seeded and minced, peanut oil, divided, skinless, boneless chicken breast, cut diagonally into thin strips, sugar snap peas, trimmed, red bell pepper strips, diagonally sliced carrot (2 large), chopped onion, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro, lime wedges, hot cooked jasmine rice

vegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted

butter or margarine, granulated sugar, light brown sugar, all-purpose flour, quick -cooking rolled oats, baking soda, salt, peanut butter chips, fresh or frozen whole cranberries, light corn syrup, water, vanilla extract

doves , skin removed breasts removed from carcasses, olive oil or 1 -2 tbsp canola oil or 1 -2 tbsp peanut oil, light soy sauce, olive oil, garlic cloves, minced, fresh gingerroot, peeled and minced, asian chili sauce (or substitute a few splashes of your favorite hot sauce), light soy sauce, rice vinegar, sesame oil, fresh gingerroot, peeled and minced, warm cooked brown rice, carrot, shredded, green onion, thinly sliced, red bell pepper, thinly sliced into strips, iceberg lettuce or 16 large romaine lettuce leaves

shredded cabbage, green onions with tops, finely chopped, egg white, lightly beaten, light soy sauce, minced fresh ginger, red pepper flakes, ground chicken, cooked and drained, wonton wrappers, at room temperature, cornstarch, water, oyster sauce, grated lemon peel, honey, red pepper flakes, peanut oil

plain vegetable oil (like soy corn oil or peanut oil), black forest ham, diced or about 2 cups cooked, cubed or shredded meat, onion, diced, salt and pepper, garlic cloves, finely chopped, fresh ginger, peeled and finely chopped, whole scallions , thinly sliced on the bias, white and green separated, frozen peas corn and carrot mix, eggs, lightly beaten, cold cooked long-grain rice, white or 4 cups jasmine rice, grains separated