Directions:
- Combine cream, peanut butter and dressing until smooth. Add chicken, pumpkin and carrots, season to taste and mix until combined.
- Dvivide mixture between pastry squares and spoon into centre of each. Brush edges with some egg, fold over pastry to form a triangle and press edges to seal.
- Place onto a greased oven tray and brush tops with remaining egg. Bake at 220°C for 12-15 minutes, until golden. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.96 Kcal (720 kJ) | ||
| Calories from fat | 103.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.55g | 18% | |
|---|---|---|---|
| Cholesterol | 34.58mg | 12% | |
| Sodium | 224.17mg | 9% | |
| Potassium | 132.82mg | 3% | |
| Total Carbs | 11.48g | 4% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 241.75 Kcal (1012 kJ) | ||
| Calories from fat | 146.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 18% | |
|---|---|---|---|
| Cholesterol | 48.62mg | 12% | |
| Sodium | 315.15mg | 9% | |
| Potassium | 186.72mg | 3% | |
| Total Carbs | 16.15g | 4% | |
| Sugars | 1.19g | 3% | |
| Dietary Fiber | 0.81g | 2% | |
| Protein | 9.01g | 13% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 5% | |
| Calcium | 25.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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