247937 peanut butter and jelly protein smoothie Recipes

skim milk, vanilla protein powder, organic peanut butter, frozen strawberries, splenda granular, sugar substitute

sliced frozen bananas , still frozen (approx), milk (i use 1%), scoop vanilla whey protein powder (i use prostar brand), creamy peanut butter, splenda sugar substitute

banana (to taste, depending on size and how much you like bananas), peanut butter (we like crunchy, but creamy works too), powdered instant chocolate drink mix (we use nestle), ice (or as much as you like), milk (i use 2%, but any type if fine)

peanut butter, vanilla protein powder, splenda sugar substitute, dry milk

peanut butter, butter, honey, vanilla extract, protein powder, oats

frozen banana, cut into chunks, peanut butter, ice cubes, cold skim milk or 1/2 cup soymilk

low-fat milk (or whatever kind you like), vanilla yogurt (nonfat is great ), peanut butter, honey, handfuls of crushed ice (4 - 8 ice cubes), banana (optional)

banana, milk, water, crunchy peanut butter, oat flour (or fine oatmeal), vanilla

chocolate soymilk, chocolate syrup, creamy peanut butter, ripe bananas, sliced, vanilla or 1 cup plain low-fat yogurt

non-fat vanilla yogurt, nonfat milk, banana (i prefer it frozen), peanut butter

unsalted butter, softened, peanut butter, jelly or 16 oz pie filling, sugar, vanilla

peanut butter, butter, cubed, strawberry jam or preserves, honey, maple syrup, warm biscuits or toast