19216 peachy keen banana smoothie Recipes

banana, cut into chunks and frozen at least 15 minutes, strawberries (fresh or frozen ) or 1 cup blueberries (fresh or frozen) or 1 cup raspberries (fresh or frozen), orange juice, nonfat plain yogurt

bananas, sliced, milk, instant malted milk powder (i use ovaltine), honey, ice cubes, scoop vanilla ice cream

bananas, sliced, frozen, low-fat vanilla yogurt, unsweetened cocoa powder, honey, low-fat milk

ice cubes, fresh pineapple - peeled, cored and cubed, banana, cut into chunks, pineapple or apple juice

mangos - peeled, seeded, and sliced, bananas, vanilla yogurt, milk

coconut milk, scoops vanilla ice cream, ripe bananas, honey (optional)

chocolate soy milk, low-fat, bananas, cut up, strawberries, frozen

very ripe peeled banana (preferably frozen ), pitted medjool dates, frozen mango chunks, coconut water, frozen blackberries or blueberries, plain yogurt, ground flaxseeds

fresh strawberries, frozen, banana, sliced and frozen, orange juice (more if necessary)

fresh brewed coffee, cooled, banana, peeled, sugar (optional) or 1 -2 tbsp honey, to taste (optional), french vanilla yogurt (low-fat or nonfat is fine ), protein powder (or other nutritional powder) (optional), chocolate syrup (optional), drop vanilla extract

banana, fresh strawberries, nonfat vanilla yogurt, low-fat milk or 1 tbsp skim milk, honey, ice cubes

bananas, peeled, sliced 1/2-inch-thick, papaya, peeled, seeded, and diced, orange juice

banana peeled and sliced, fresh raspberries, low fat milk, vanilla

cantaloupe, watermelon, oats, almonds, wheat bran, ice, silk, banana